IMPORTANT ADVICE FROM IMRAM

The most important advice for those watching this is to begin your spiritual practice by constantly reminding yourself that you are neither the body nor the mind. In time, it will bear fruit. When we indulge in something we enjoy, such as chocolates, we must recognise that we are satisfying our body, but we should not identify with it. This body is not who we are. We simply allow the body to enjoy some food, experiencing its tastes to appease a part of our life. However, we are never truly this life. We are always free from it. Eventually, this realisation will come to fruition.

Imram

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