❔Can Kriya practice be combined with other methods? This is a question we often see in our social networks.

Kriya is a path of knowledge, whose principles and practices are woven into the fabric of every tradition and discipline. It doesn’t conflict with other practices, but can instead complement them beautifully. Kriya teaches you to maintain complete awareness in every action, enhancing their value and leading to better outcomes.

“If you practise other disciplines while ensuring that every action is imbued with awareness, taking note of the changes in your mental state and in the bioenergetic and physical dimensions of your being, — you are essentially practising Kriya that encompasses all aspects of our existence.” (Imram)

When selecting methods for personal development, it’s possible to combine different techniques. However, it’s often best to alternate practices — either on separate days or with breaks between sessions. This allows you to immerse yourself fully in each approach, sense its nuances, and track its effects.

Many participants at Imram’s seminars share that, before discovering Kriya, they had explored various forms of yoga, meditation, energy practices, body-centred techniques, and sports activities.

🔶 For those curious about others’ journeys, we recommend watching videos in which seminar and retreat participants recount their experiences and results ➡️ https://www.youtube.com/playlist?list=PLC_M3JoVT8vPAh0HPwtYQ5xAJzYOTL0MH

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