How can one start meditating if they don’t have time? “It’s so easy to be constantly busy. However, few can really do nothing: not to think, not to move, and just to sit there still in an attempt to realise who they really are.

You will always be busy until you learn to control your mind, because your mind tends to substitute certain things and switch your attention to new ideas again and again. A busy person is a person who in fact loses themselves.”

Master Imram

In the article “How you can start meditating if you don’t have time“, Master Imram has given a detailed answer to the questions:

•  How can I develop concentration in everyday life?
• Why is it important to practice meditation? Why isn’t that an easy practice?
• How does the scientific technique of Kriya help to enter the state of meditation?

To read the article “How you can start meditating if you don’t have time”, follow the LINK

#meditation #truth #consciousness #kriyayoga #energization #training