How to breathe properly?

This article by Master is devoted to an important issue – how to breathe in order to be healthy and live longer.

“In earlier times people breathed differently, but now our breath is very active. This is because we have a lot of poison, stress and tension accumulated in our bodies—many things we must get rid of. Through breathing, we are freed from informational and physical slag. Those who breathe fast have a shorter life span.”

Imram

In the article “How to breathe properly”, Imram tells how to change the quality of your breathing, what is pranayama, how to breathe in order to prolong life.

Friends, pay attention to other articles in the “Health” section. They contain a lot of valuable tips and Master’s recommendations.

To read the article, follow the link