How to cope with anger and other negative emotions

“When you slip into a negative state—a coarse frequency radiation—whether caused by outer environment or your inner life dissatisfaction, just stand up and go away. In such situations some people feel an urge to go out and walk down the street. This is a good idea as it helps divert your mind. It’s for those who are not aware of the great power they have.”

Imram

In the article “How to cope with anger and other negative emotions”, Imram discusses the nature of negative states and provides answers to the following questions:

• What techniques can help you overcome negative states?
• Why is it important to smile?
• Why are negative thoughts more frequent in the evening?

Follow the link to read the full article “How to cope with anger and other negative emotions”.