Kriya-Nidra

“The word Kriya means action. Nidra denotes a state or experience of profound immersion of consciousness into its own essence — into one’s inner world, into the very being of oneself. It is a remarkably powerful technique that enables one, even while lying down, to transform the state of sleep into a source of benefit,” – Imram

The “Kriya Nidra” course allows both beginners and experienced practitioners to:

• master deep relaxation techniques
• improve sleep quality
• go beyond conventional thinking
• improve concentration
• harmonise your physical and inner state

Kriya Nidra can be practised throughout the day and even at night when you sleep.

The course includes 4 practical sessions. The course is available in the form of video lessons. Master Imram gives detailed explanations and step-by-step instructions that will allow you to master this method easily and quickly.

Learn more about the course and gain access

We wish you success on your path of self-discovery!