We warmly invite everyone to join us for a group online meditation with Master Imram every Saturday!

Participation is free of charge. The link and a reminder for the meditation will be sent to the email you provide upon registration via this link.

To quiet the mind and slow the flow of thoughts, we invite you to try a short meditation practice with Imram

Sit in any comfortable position, even on a chair. The key is to keep your spine straight, if it’s not possible, it is not an obstacle to meditation. All the work happens within you. This meditation can be practiced before sleep or at any time during the day to rest, relax, and slow the flow of thoughts.

Meditation is an accessible tool for transforming oneself and one’s life. Scientifically proven, it shows that through meditation, a person not only changes their mindset and consciousness but also the environment around them.