WHAT DISTRACTS US FROM TRUE MEDITATION?

“Kriya Yoga meditation is impossible if you are distracted by incense sticks or beautiful music. It’s not meditation. It’s relaxation.

Meditation is impossible if you are actually listening to music and thinking, “What a beautiful flute!” Incense… You either feel like sneezing or you find yourself thinking, “Oh, these incense sticks are wonderful!” You’re always thinking, analysing. It’s not meditation.”

Imram

Friends, we invite you to the retreat in Turkey this spring. It is a great opportunity to immerse into the practice with Imram and feel the depth and effectiveness of Kriya techniques.

📍 Turkey, Didim
🗓 4–6 May, 2026

We invite everyone to join the retreat — three full days dedicated to meditation, new experiences, and deep inner work. Bring your family and loved ones!

👉 To register for the retreat, follow the link.