What is the benefit of the “Basic Kriya Meditation Course”?

Basic Kriya meditation course is an independent practice system, designed in such a way that you can practise at home for many months or years before attending the seminar.

These techniques will help you prepare your body for more intense practice and improve your concentration.

Regular practice of the ‘Basic Course’ techniques helps:

• Energise and revitalise your body

• Enhance concentration and awareness

• Experience greater joy, confidence, and inner peace

• Attune with your Higher Self

If you have already attended the seminar, you will have access to additional techniques for even greater self-immersion.

The course consists of 3 practical classes of 2 hours each + a webinar with answers to participant questions.

To gain access to the course follow the link

We wish you deep immersion in your practice.