Yoga and spiritual development for mother and child

A frequent question I encounter is whether a woman can practise yoga during pregnancy. The answer is unequivocally yes; not only can she practise yoga, but she should. Yoga, in this context, is a broad concept. For instance, a pregnant woman preparing lunch for her husband is also engaging in a form of yoga. In doing so, she imparts to her child the understanding of how to treat their future spouse with care and respect. This is very important.

Imram

In the article “Yoga and spiritual development for mother and child” , Imram answers questions such as:

• What asanas can be practiced during pregnancy?
• Why is it important for expectant parents to engage in self-development?
• What practices help maintain emotional control?

Follow the link to read the full article “Yoga and spiritual development for mother and child”.

We wish all mothers spiritual development and awareness! 💜