Seminar Turkey
"Six steps of Self-realisation” — a practical seminar on the body, breath, attention, and states of being
What are the “6 stages of Self-Realisation”
This is a two-day immersive training in which you step by step explore the complete structure of the Kriya practice — from working with the body and breath to mastering attention and experiencing deep inner states.
You will learn
- A step-by-step Kriya practice structure
You will receive a clear, sequential system of techniques that you can practice regularly at home, helping you reach a new level of physical and spiritual development. Participants often say: “I gained clarity and a clear understanding of what to do in the morning and in the evening.” - Breathing, attention, and awareness practices
These practices help restore energy, stability, calmness, and inner focus. - Clear explanations and direct knowledge transmission from Master
Each technique is explained through physiology, psychology, and experiential awareness. - An accessible yet profound method of Self-discovery
No special preparation is required to begin. Kriya techniques do not involve intense physical effort or complex postures. You can even practice while sitting on a chair.
Day Two
Transmission of progressive techniques and ancient knowledge:
- Maha Mudra
- Guru Pranam
- Jyoti Mudra
- Paravastha
- The theory of the Vessel of Transcendental Force
This knowledge transforms one’s relationship with oneself and the body, offers a new way of seeing, and expands perception.
*After the seminar, you will receive access to the “Imram Kriya” educational platform, along with audio and video materials for independent practice.
This seminar will be beneficial for you if you:
- are in a period of change and search and want to bring things into order
Participants say: “I gained clarity and a clear understanding of what to do in the morning and in the evening.”
- feel that your attention is scattered and you need greater focus
- want to learn how to breathe and meditate correctly
- are ready to begin a regular practice but don’t know how to structure it
- are looking for a gentle yet profound path of development and self-discovery
- need a daily practice that helps you stay centered and focused without strain
Participants' Testimonials
The Kriya Method of Master Imram
- In just two days of the seminar, six out of the seven stages of Kriya are studied
- Techniques are given with clear and simple explanations
- Special attention is given to the accurate transmission of knowledge
- The method is suitable for people of all ages and levels of experience
- After the seminar, you will have a complete structure for your personal practice
The seminar is the first important step toward establishing a regular meditation practice. After seminar attendance, participants may optionally attend retreats, where they can consolidate the techniques learned, deepen their understanding, and find answers to questions that arise.
Frequently Asked Questions
Yes. The seminar is an introductory training in the Kriya method. No prior preparation is required.
The techniques are simple to perform. All exercises can be done at your own pace. The practices can be adapted to suit your physical abilities. If sitting on the floor for a long time is difficult, you may sit on a chair or cushion. You can also sit with your back straight against a wall. Kriya practices do not put strain on the joints.
No. The method is transmitted only in the direct presence of Master.
The practices are gentle and adaptable. Before attending the seminar, please consult with your physician.
The seminar is a two-day course in the principles and techniques of Kriya. As a result, you receive a structured system of techniques for your regular personal practice.
The retreat is a continuation of your learning, a deeper immersion into the practice, and an opportunity to consolidate the techniques explored at the seminar. It is an intensive practice with Master, with his guidance and daily meetings where you can ask your questions.
Attendance at the seminar is required before joining a retreat.
Video: What is a Retreat.
Kriya is a universal physical, scientific, and spiritual method for working with the body and mind. It is a scientific method of concentration rooted in the ancient tradition of yoga. The method is effective for both beginners and advanced practitioners.
Kriya techniques develop the brain and the power of concentration, awaken intuition and your inner potential, as well as the knowledge and creative abilities that already exist within you.
The seminar “6 steps of Self-realisation” is the beginning of your journey into the practice of Kriya — a practice that helps you understand yourself and discover your path.
If you feel an inner calling and are ready to explore something new, we would be delighted to welcome you to Imram’s seminar!
