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Dreaming Within a Dream. Brain Fantasies. Healing During Sleep
Health
25 April 2024
SLEEP: Mere Brain Fantasies or Something More?
In a new interview Imram delves into the intriguing and comprehensive topic of sleep and dreams. This subject applies to everyone, as we spend a significant portion of our lives sleeping, and it’s crucial to understand why we sleep and how to enhance the quality of our sleep.
Topics in this interview:
• How many hours of sleep are necessary and is it possible to get quality rest faster?
• Can we communicate with others in our dreams?
• Is it good or bad not to dream?
• What is a dream within a dream?
• How can sleep be made restorative and therapeutic?
Imram will explain why nightmares occur and offer advice on how to induce positive dreams and how to change one’s past and future through dreaming.
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