Why Your Energy Levels Drop
From the perspective of Kriya Yoga, low energy and exhaustion are caused not only by external pressure or the physical body, but also by a reduction in the vibrational frequency of our centres of consciousness.
Chakras — the Body’s Energy Distributors
In Kriya, chakras are seen as subtle energy centres connected to specific areas of the body, the nervous system, and the endocrine system. They act as distributors of life force throughout the body temple.
When the conductivity of a centre decreases, energy can no longer flow freely. This immediately affects our psycho-emotional state — we lose touch with our own potential.
Ways to Attune the Body’s Systems
To restore inner balance and optimise the body’s systems, Kriya uses practices such as body energisation, Guru Pranam, pranayama, and meditation techniques.
🔸 In the “Basic Course of Kriya Meditation,” Master Imram shared special techniques:
• Chakra activation — a technique for awakening the main spinal centres.
• Advanced Kriya technique — for working with special channels to accelerate the evolution of consciousness. This technique helps to “switch on” eight important meridians in the body.
• Soma Kriya — a technique that helps slow ageing by working with soma, or amrita, and focusing on a special energy centre inside the head.
The “Basic Course” includes 18 techniques: breathing practices, basic and advanced meditation and body magnetisation, and methods of scientific concentration and relaxation. It consists of three lessons and a webinar with Master.
You’ll have unlimited access to the course recordings.
Full programme and registration
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