Weekly events
4 days ago
Upcoming “Imram Kriya” events!
Friends, we have prepared a schedule of our events for the near future:
• July 5-6 – seminar in Astana (Kazakhstan)
To register follow the link
• November 2025 – retreat in Antalya (Turkey)
Pre-register at the link
• November 22-23 – seminar in Berlin (Germany)
To register follow the link
Friends, choose the event format and location that suits you best. The number of seats is limited, so we recommend registering promptly.
Information about new events is regularly updated on our website http://imram-kriya.com .
Follow the announcements and see you at the events!
6 days ago
Protecting Yourself from Negativity: Regain Control of Your Life
In today’s world, where we are constantly overwhelmed by an endless stream of information, it has become more important than ever to guard ourselves against its negative impact. Technology should serve us—not the other way around.
How to Protect Yourself
1. Limit exposure to negativity. Distance yourself from information that depletes your energy. Do not hesitate to reject negative topics, even in conversations with others.
2. Cultivate concentration. Frequent use of social media fosters a shallow perception of information. Get back to reading books and other mindful activities that strengthen your ability to focus.
3. Embrace a holistic approach to self-development. Remember the importance of bioenergetics. Nature is the source of wisdom and knowledge.
4. Be cautious about gadget use. The radiation from these devices adversely affects brain function. It is wise to keep your mobile at a distance whenever possible and to consciously limit screen time.
5. Strengthen your willpower. Your will is closely linked to the immune system. Practise techniques that raise your vibrational frequency and elevate your state of being.
Remember: mindful control over the influence of technology is the key to a healthy, fulfilling life. Become the master of your reality.
1 week ago
Kriya & Vastu Webinar, part 1: Planetary Influences or Free Will? Astrology and Karma Explained
How can you correct the influence of retrograde planets in your natal chart? Is your life predetermined, or can you transcend your horoscope and karma?
Join Imram and Vastu Doctor Yulia Morozova as they discuss astrology as a map, not a trap, and explore how to navigate its challenges.
Watch the premiere today at 4PM UTC on the Imram Kriya – Yoga YouTube channel
Learn how tools like Kriya Yoga (consciousness) and Vastu (environment) help mitigate negative influences, create harmony, and build a better future! Join us at the premiere, share your comments and ask your questions!
1 week ago
WHY DO WE NEED YOGA?
Some think that yoga is good for health. Others say that yoga is to learn to pray or be happy, for example. And only few people state that yoga is about reconnecting with the Sublime. The level of understanding is very individual. Yoga of the High Path encompasses all the aspects of the manifestation of this world. These aspects that co-exist in harmony enable us to enter the state of truth, being or the highest consciousness and blissfulness. In yoga, we call it Sat Chit Anandam. This is the purpose of Kriya.
WE RECOMMEND:
- Playlist “The Science of Kriya Yoga”
- Playlist “How to start learning Kriya Yoga”
- Article “How to start the practice of Kriya Yoga”
Friends, we invite you to a weekly joint meditation, which takes place online every Saturday free of charge.
To register follow the link
We wish everyone deep immersion and joy in self-exploration
2 weeks ago
How to become smart and wise?
Now everything is ready. Any information. A person does not even think about it; he simply enter the Internet and obtains this information. I mean, his neurons remain dormant, and he is unable to think. He is not a figurative thinker. Most people don’t read anymore. Clip consciousness. They simply take what’s been said as ready-made information. That is, such an individual is decaying.
When it was necessary to get an answer to a question, people nurtured it for years, they lived it. A year or two later, I personally received answers to very old questions. For two years I nurtured and received this wisdom. But I didn’t get it from the Internet.
Imram
WE RECOMMEND
- Playlist “How to change your life”
- Article “Social media”
2 weeks ago
How to prepare for the seminar?
In order for the seminar to be as effective as possible for you, it is important to tune in correctly.
• Pay attention to the body. A few days before the seminar switch to lighter food, if you can. Drink enough water. Give up alcohol and smoking if you have such addictions. Try to exclude coffee and tea. This will help you improve the conductivity of energy channels. As a result, the practice will become more effective and easier to perform.
• Wear comfortable clothes of light shades – they should not hinder your movements. Natural fabrics will contribute to your comfort during practice.
Before the seminar, you can study the introductory information. We recommend watching the playlist about the seminar “6 Steps of Self-Realisation” on our YouTube channel and familiarize yourself with the basic principles of Kriya. On the website imram-kriya.com there is a section “The Science of Kriya” with a few articles on this topic.
See you at the Imram’s seminar in Berlin this autumn!
🕉 The schedule of the forthcoming events can be found on the website in the “Events” section.
2 weeks ago
How to prepare for Meditation?
Meditation is always available to anyone. However, you can prepare for meditation in order to immerse deeper and to facilitate the practice.
The easiest way to cleanse the body is to lighten your diet and adjust your daily routine. Try switching to healthier foods, drinking more pure water and fasting. It is also essential that you go to bed earlier and get up earlier.
Our practice becomes more conscious, while the mind is less distracted once we realise what we are doing and why.
You can learn more about the theoretical basis of Kriya meditation on our website under “Articles” section and on the Imram Kriya – Yoga YouTube channel.
It is crucial to remember that advancement requires regular practice. Even five minutes of daily meditation will provide a tangible result.
Dear friends, we remind you that every Saturday at 10:00am GMT and 10:00am NYT we have joint meditations. They are held online and are open to everyone. To receive an email with a link to log in, you need to register using this link
We wish you success in practice!
3 weeks ago
Seminar in Germany this autumn!
Friends, registration for the seminar “6 Steps of Self-Realisation” in Berlin is open!
• Date: November 22-23, 2025
• Venue: Berlin, Budapester Str. 2, Intercontinental Hotel
The seminar will be held in Russian with simultaneous interpretation into English upon request.
In two days of seminar, Imram will share knowledge about the basic and advanced techniques of Kriya, principles of body energisation, and essential keys to meditation.
You will learn a system of techniques for your individual practice that, with regular exercising, will be able to take you to a new level of spiritual and physical development.
🕉 The number of seats is limited, so we recommend registering promptly.
To register follow the link
We wish for everyone who dreams of it to attend the seminar and receive the knowledge of Kriya!
3 weeks ago
How to awaken your creativity
“If someone has told you that you are not a creative person, please know that they twisted the truth a little bit. Every child is born absolutely divine. Human beings are created, therefore absolute creation is present in us. In Sanskrit, the Russian “co”corresponds to “to”. This sublime Creation is part of us.” (Imram)
In the article ‘How to Enter Creative Flow of Life” Imram explores the nature of creativity. He also shares practical techniques to help unlock this inner potential.
Follow the link to read the article
Read other articles on the topic of creativity in the “Articles” section of our website
3 weeks ago
Pertinent questions for Imram. Part 2
In the second part of the interview with Imram, Ilyas continues to raise the questions that many of us — both skeptics and seekers — are grappling with.
• How can one transition from the intuitive impulse for change to practicing Kriya Yoga?
• How did this spiritual journey unfold in Imram’s life?
• How much time does it take to reach a state of pure mind, free from the fears of life and death?
• And why is it possible for anyone?
These and many other questions are discussed in this “conversation with a friend” format, where Imram responds openly and thoughtfully without any hesitation.
Watch the premiere today at 4 PM UTC on the Imram Kriya – Yoga YouTube channel ➡ https://youtu.be/MwF0028IiPA
Share your comments and ask your questions!
