Kriya meditation
Kriya Nidra course
Basic Kriya meditation course
Kriya Seminar

Meditation is easy… Samadhi is even easier…

If you have time, it is better to spend it on teaching yourself real meditation, when you see
the Light beyond all colours, when you hear the Sound beyond all sounds,
when you experience the state of Truth – Being – Bliss.
If you have time, it is better to spend it
on teaching yourself real meditation, when you see the Light beyond all colours, when you hear the Sound beyond
all sounds.

Kriya meditation

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40-minute Kriya meditation

Why do we need meditation?

In my understanding, meditation is the mind’s ability to focus on a High idea. When we speak of meditation, to me, it means communication with the Creator within myself. It is communication with my Higher Self or being very close to Him.

Meditation is the ability to go beyond the confines of the mind...

When you have ordinary thinking, this is not meditation, when you have thoughts, this is not meditation. Meditation is the ability to maintain concentration on a High idea until it fully manifests itself in your mind, beyond the ordinary mind.

We examine that which is a High idea and we gradually become this idea.

When you read some books or someone advises you to close your eyes, sit up straight, feel something, imagine that you are somewhere, etc… That is not meditation. That is an imitation, reflection, contemplation or experience of certain images. Meditation is pure consciousness beyond the brain’s activity.

Meditation is communication with the Creator or with
Your Higher Self within you...

Scientific concentration

Concentration, or dharana, is your power of concentration on one idea for 12 seconds.

Twelve seconds of pure concentration, pure dharana, without any thoughts, distractions or comparisons, pure perception of the object at which you have directed your power of concentration, these pure 12 seconds is one dharana.

Meditation

When your 12 seconds are multiplied by 12, that’s 144 seconds, and this is when meditation occurs, when you comprehend the object, gradually become one who draws closer to this object, there is direct perception, you do not compare or comprehend it.

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Thinking, thoughts, mind is absent here. It’s pure perception.

In this perception you know a lot about this object, yet full comprehension in yoga is called samyama, when you become that – it’s a higher stage.

Thus, 12 seconds multiplied by 12 equals 144 seconds of your meditation, comprehension of the object, there is a convergence of consciousness and the object at which you have directed your concentration.

 

Samadhi

Then, 12 seconds is multiplied by 144 and the state of Samadhi occurs.

Samadhi is a state where you spend approximately 28.5 minute striving to dissolve in this High Idea or object and reach a state beyond meditation.That is Samadhi.

Samadhi is a state beyond all aspects of attachment, all aspects of the mind, personality or ego. It is a state of High Transcendence.

When practising Kriya yoga, we turn off the five senses, according  to the high concentration, which is directed to the Vessel of Transcendental Power, consciousness enters the spine, the power of concentration increases – breathing stops..

You enter the spine with your mind, and reach the state of Samadhi through conscious deactivation of the five senses, through the powerful magnetisation of the Vessel of Transcendental Power, through the powerful retraction of energy. Here is the opportunity to go beyond the mind, the personality, the ego.

Meditation happens… Samadhi happens...

Focusing on the sensations

So, it’s all about the 12 seconds of pure consciousness that you’re able to retain. Usually, after a couple of seconds, 6-7 seconds at most, the mind begins to wander.

People who practise understand that every six seconds the mind starts jumping around, it can’t take it, therefore our goal is to chain it to the body and learn to think only about or feel only what you’re supposed to sense.

Meditation is our natural, normal state, but we prefer the mind, which compares everything constantly – this is good-bad, pleasant-unpleasant, hot-cold, etc.

For meditation to happen, I recommend concentrating on the sensations from head to toes, holding the gaze in the area between the eyebrows and consciously pulling your tongue back – it is an element of khechari-mudra. You will therefore be on your path to entering a state of stillness and peace.

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Ultimately, energisation of the body will allow you to reduce the distance between the mind and the body and go beyond the mind, personality, ego, and then meditation will happen. See 42 Kriyas. 

It is the scientific method of entering the state beyond the ego-personality.

To enter the state of meditation, suffice to keep your eyes in the right position: your gaze is directed through the center of your forehead, – and then you will be able to enter meditation.

For that, you need to keep your eyes still. By fixing your gaze upward, you are able to enter the state very quickly — even this is already the way.

In Kriya, I teach a method of scientific concentration, where we use the techniques of body energisation and working with the consciousness. It also includes keeping the gaze upward, drawing the tongue back (khechari-mudra) and focusing on the Vessel of Transcendental Power. You will then enter real meditation, but it takes time to master it. See Science of Kriya

Imitation of meditation

Today, there are many techniques for relaxing the body, and most of them do not work. As soon as you try to relax, some part of your body will start to tense up and vice versa. You will try all your life to persuade your mind not to interfere with your relaxation. In the end, people fall asleep very quickly while relaxing the body, because they lack the concentration. As soon as they try to relax in a comfortable position or shavasana, they fall asleep, and this is a normal reaction.

It takes work on yourself to take control of the mind, you won’t be able to do what many schools advise, because it’s just an imitation of the kind of meditation you dream about.

It is the same when you light incense, turn on beautiful relaxing music, sit in the lotus position and use jnana mudra, which many people perform incorrectly, or concentrate on the tip of your nose, that is also incorrect, but no one talks about that.

Our task is to take control of the life force prana and through it reach the level of comprehension of Cosmic Consciousness. To take control of the life force prana, one must take control of the functions of the body, breath, and mind, through the practice of Kriya scientific concentration. See Body Energisation

Kriya Nidra course

Going beyond conventional thinking

Kriya nidra is a conscious immersion into the self, into the deepest state. It is not a dream. It maybe a sleep for the mind and body, but the consciousness must remain awake. This practice is useful in that it allows a person to go beyond the usual, habitual line of thinking.

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In everyday life, a person is always in an active phase, their mind is jumping from one thing to another. They are constantly trying to understand something, all the time creating waves, that waste energy and life force.

Yoga-nidra is a general concept. In Kriya Nidra, «Kriya» is an action. The action that you create at the moment of self-immersion is much more important and more effective than simply relaxing the body, as is done in shavasana or in yoga nidra.

Course overview

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Basic immersion and relaxation system
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Techniques for body magnetisation and deep immersion
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Advanced work with energy centres and the Sushumna channel, the technique for awakening the All-Seeing Eye
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The system for self-healing and revitalisation using your own hormones and tranquilisers

Format and cost

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Format
The course is available as a video recording.
The course was conducted by Master Imram.
Who is this course for?
The course is suitable for both beginners and experienced practitioners. The techniques can be combined with all systems and styles.
Cost
6,800 roubles
Coming Soon

The course consists of 4 practical classes

  • Basic immersion and relaxation system;
  • Techniques for body magnetisation and deep immersion;
  • Advanced work with energy centres and the Sushumna channel;
  • The technique for awakening the All-Seeing Eye;
  • The system for self-healing and revitalisation using your own hormones and tranquilisers.

Kriya Nidra can be performed as comfortable: in a lying or seated position or in an arm-chair. You can also practice Kriya Nidra while you sleep. After 2–3 weeks of regular practice, you will feel significant changes.

The course is available in the form of video lessons. Master Imram gives detailed explanations and step-by-step instructions that will allow you to master this method easily and quickly. This technique allows you to reach the level of a deep Spiritual state, where a person is able to rewrite negative programs, and bring even more Light, the Light of Reason, pure Consciousness into the consciousness of cells.

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Master Imram

  • Kriya Master who has achieved Unity
  • Initiates Kriya transcendence
  • Being in the world, He is not of this world…
  • A composer who changes space through Sound.

Thanks to many years of sadhana practice, Imram has achieved Realisation, that is, Unity with the Higher Self, which in yoga is considered as Nirvikalpa Samadhi.

Basic Kriya meditation course

What is meditation?

Meditation is a state beyond the mind, the personality and the ego. It is a state that allows us to get to know ourselves first, become friends with ourselves, and reach higher levels of self-awareness.

Meditation is a state when you are very close to the Creator, the Supreme. But there is a distance between you and the Higher Self to which you aspire.

An analogy with a fire can serve as an example. Meditation is when you are sitting around a fire, but you cannot get close to it, because you are not yet ready. You enjoy the warmth and love of this divine radiance, you feel warm, happy and comfortable, you are close to it and have the opportunity to enjoy it.

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Enjoying and rejoicing in it is meditation. Moreover, the Creator’s radiance constantly gives you what you so desperately need. In the case of the fire, it is warmth, in the case of divinity, it is unconditional love, strength, wisdom, peace, and everything that comes with it. It is perfection, magic… And it changes you.

Meditation is a state in which you begin to possess what your meditation is directed at. When your possession becomes a more intense experience, and you nourish yourself, love grows bigger and bigger, and you are ready to dissolve in it, then does the transcendental state of Samadhi descend.

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Kriya is a scientific method of self-realisation accessible to everyone, which helps to achieve harmony and well-being in all spheres of life!

The basic course enables you to

  • Enter into a prayerful and meditative state
    Attunement to the Higher inside yourself, and the perception of subtle material processes for greater awareness.

  • Magnetise the body structures
    Activating the life force in the physical, ethero-astral and mental bodies for magnetisation of the subtle structures at all levels, to awaken in the Cosmic Consciousness.

  • Activate the medulla oblongata (ajna chakra)
    This is necessary for the subtle structures of the transcendental power entering the temple body, energising the structures of the bodies, to awaken the nerve endings (the cell consciousness) for greater injection of the vital force or Prana.

  • Enter a state of controlling the life force
    During practice, a person comprehending the life force Prana and observing the effects of it, can learn how to understand and, eventually, manage these processes to stop all changes (i. e., slow down or suspend rapid aging). This is the True Pranayama, which awakens creative forces and changes the life space.

  • Awaken the spinal centres (chakras)
    The knowledge embedded in everyone from Above can quickly manifest itself in the form of wisdom. By gathering the currents and the life force in these centres, by opening these centres, we get rid of karmic knots and allow the Consciousness to rise up. This is called true Ascension.

This applied approach, as an independent system, allows you to constantly feel the influx of life force into the centre of the Will and into all centres, and to multiply it at the cellular level through the energisation of all bodies.

Who is this course intended for?

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  • You are engaged in various types of yoga and spiritual practices, and strive to gain a more effective method for self-development.

  • You are still searching for your way, are ready for a quick change and transition to a new level of life.

  • You seek to find well-being, love, joy, happiness, inner strength, peace of mind, and to find unity with your own Higher Self.

  • You are looking for a way to overcome internal problems, insecurities, mental blocks, worries and anxiety, and improve your health.

  • You strive to know and understand yourself better, to have a better grip on yourself, your thoughts and you inner state, to gain control over your mind.

  • You want to learn concentration and meditation in order to reach your high goal, and are ready to make the necessary efforts to get there.

Course overview

Special technologies
Transfer of special techniques to accelerate the process of spiritual evolution
Master's field
Working within the Master's field and connecting to his transcendental channel
Theory
Theoretical aspects of Kriya meditation and analysing the elements of the practice
Activating special centres
Awakening and transforming the energy centres to reveal the highest Knowledge
Practice
Joint practice of deep Kriya meditation under the guidance of Master
Further practice
Recommendations for further independent work

The course consists of:

The course consists of 3 practical classes of 2 hours each + a webinar with answers to participant questions. The course includes:

  • Basic techniques of meditation, energisation and magnetisation of bodies
  • Advances techniques
  • Progressive techniques
  • Techniques for scientific concentration and relaxation
  • Theoretical explanation of all techniques
  • Step-by-step practice with Master Imram
  • A total of 18 Kriya techniques are included in the course

This course is an independent practice system, designed in such a way that you can practise at home for many months, years, or until you are initiated into the 6 stages of Kriya at Master Imram’s Seminar.

If you have already attended the 2-day Seminar, you will have access to additional techniques for even greater self-immersion.

The course is designed for both beginners and advanced practitioners. It is divided into various difficulty levels and provides a greater challenge as you progress and develop.

The course is available in the form of video lessons. Master Imram provides detailed explanations of each technique (description, duration, number of cycles and repetitions).

After completing the course, you will have a coherent practice system and recommendations from Master for accelerated evolution and further independent progress over many years.

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Master Imram

  • Kriya Master who has achieved Unity
  • Initiates Kriya transcendence
  • Being in the world, He is not of this world…
  • A composer who changes space through Sound.

Thanks to many years of sadhana practice, Imram has achieved Realisation, that is, Unity with
the Higher Self, which in yoga is considered as Nirvikalpa Samadhi.

Do not waste time, be conscious, only look for the good in your life, think only of the good, choosing the practice of faith as the Path of Development.
Master Imram
Practice as a guide to achieving unity with the Supreme and gaining personal experience, don't change it, practise with full confidence and dedication.
Master Imram

Take the online course

Fill out the form below and click the button, then follow the instructions on the next page.
Upon purchase, you will receive an email with all the necessary instructions.

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Frequently asked questions

What is Kriya yoga

Most people think that a yogi is a person who has developed his body’s abilities to an amazing degree: he can lie on nails, walk on fire or sit in the lotus position…  But the main thing in yoga is the spiritual aspect. The Principle of Unity!

Therefore, it is important to first correct people’s misconception of Yoga.

Yoga is the direct Path to the HIgher. I declare this with full awareness and understanding of responsibility. Yoga is a reunion with the Supreme! It is the most direct and shortest way to self-realisation. Yoga is not a religion. It is a science in which the Ultimate Knowledge, from which various systems and directions have emerged, is revealed.

Kriya Yoga is a tool that allows a person to accelerate their evolution. Kriya is the ultimate method of comprehending the Law of the Universe, where the true answer comes from the depths of the inner Self. The eternal and invariable Law of the Universe is expressed as Truth, Righteousness, Unconditional Love, Peace and Calm, and Non-violence. The Science of Kriya is this Universal Law in action.

Посредством этой практики интуиция пробуждается без следа, и вам может быть поручено лицо встретиться со своим Высшим Я.

Through this practice, intuition is effortlessly awakened, and you can gaze into the face of your Higher Self.

Kriya Yoga teaches us how to control the breathing, calm the mind and achieve higher states of consciousness.

Fifty minutes of Kriya practice is equivalent to one hundred years of natural human evolution…

What is meditation

Meditation is a state beyond the mind, the personality and the ego. It is a state that allows us to get to know ourselves first, become friends with ourselves, and reach higher levels of self-awareness.

Meditation is a state when you are very close to the Creator, the Supreme. But there is a distance between you and the Higher Self to which you aspire.

An analogy with a fire can serve as an example. Meditation is when you are sitting around a fire, but you cannot get close to it, because you are not yet ready. You enjoy the warmth and love of this divine radiance, you feel warm, happy and comfortable, you are close to it and have the opportunity to enjoy it.

Enjoying and rejoicing in it is meditation. Moreover, the Creator’s radiance constantly gives you what you so desperately need. In the case of the fire, it is warmth, in the case of divinity, it is unconditional love, strength, wisdom, peace, and everything that comes with it. This is perfection, this is magic… And it changes you.

Can I practise Kriya if I don't know anything about yoga

Anyone who knows nothing about Kriya but truly wants to practise, wants to do something for one’s life, for oneself and others, can safely start practising.

Your level of preparation is not important. The Science of Kriya transforms the body and makes you more prepared. If we say that a person needs to be prepared, then this knowledge is not universally applicable. Preparation is needed when you take an exam. Now, we practise, and awaken the will by working on ourselves.

The Science of Kriya is not a teaching about the body like hatha yoga, there is no emphasis on sitting cross-legged, in the lotus or half-lotus position.

Here, it is very important that your spine is straight, and during the practice at the Retreat, you can even sit on a chair or a small ottoman, which will allow you to keep your spine straight. This would be enough. Remember that all realisation takes place in the spine, the brain and the spinal cord. It does not happen in the legs or arms.

Can older people practise Kriya

No matter how old you are, even if you are eighty or a hundred years old, if you start practising Kriya and address the Supreme in Spirit with a request for realisation, you will be given additional years for realisation. From the moment a person steps on the Path, a space of time opens up for achieving the High Goal, so this person will grow stronger and be able to carry out their plans!

For me, Kriya is Cosmic knowledge, it is the manifestation of the Creator in knowledge, so even if you come to this for the first time at the age of 80, you will reach realisation much faster.

I met an 85-year-old grandfather at a seminar in Perm, who was much more active than everyone else in the hall. He came up to me during the break and asked: “Can an old man like me achieve liberation?” “Of course you can, don’t even hesitate…”

“There’s a law: everything you encounter in this life is meant for you.” So do not doubt. Simply start working on yourself.

What is the Imram Kriya Seminar

The seminar is a fairly social term. In reality, the Kriya Seminar is initiation into the Science of Kriya Yoga.

When you attend a 2-day Kriya Seminar, you gain knowledge and food for thought. But the most important thing is that a person receives true knowledge passed from one heart to another, from the Master to the disciple.

This is a method of direct knowledge transfer.

When you come to a Kriya Seminar, you may be completely unprepared, not ready to sit, and not ready internally. You attend to prepare and accelerate your evolution. Evolution is accelerated many hundreds of thousands of times only thanks to this great and high teaching. Naturally, your body changes as well. It changes when you practise. The criterion of truth is practice.

Kriya is the base, the foundation and the crown of all spiritual practices!

Clothes for practising yoga

When people come to the Retreat, we recommend wearing light-coloured or white clothing, because the white colour represents white light. Colour is very important because it affects people’s minds. White colour unites all colours and white is something that is symbolically perceived by consciousness, not only by the individual, but also by others as a spiritual colour.

If you do not have any white clothing, other light colours will do, but nothing sad or mournful like black. There is actually no black in nature. Black is an artificial colour. By and large, even coal, which is considered to be black in colour, is not black. If you look closely, there is Clothing should be loose, comfortable and one that does not constrain.a lot of reflection, that is, the reflection of light.

Food

If you are a sufficiently conscious person and possess deep understanding, if you can talk about the Science of Kriya, you have enough energy and enough knowledge not to do things that harm your body. This means eating right. If you think it is difficult for you to give up eating meat and smoking cigarettes. By the way, smoking is also eating, but of a slightly differen nature. If it is difficult for you, start practising Kriya and the practice itself will pull you out of it. If a person wants to understand their own world, their inner world, they gradually become a vegetarian.

Your first book about Kriya yoga

We recommend that you start by reading Paramahansa Yogananda’s Autobiography of a Yogi. Paramahansa Yogananda, the great Indian yogi and educator who brought Kriya to America and Europe, wrote the following in his book Autobiography of a Yogi, Chapter 26: The Science of Kriya Yoga:

“Kriya Yoga is a simple, psychophysiological method by which the human blood is decarbonized and recharged with oxygen. These extra atoms of oxygen are transmuted in a human being into a life current that rejuvenates the brain and spinal centres. By stopping the accumulation of venous blood in the body, the yogi is able to lessen or prevent the decay of tissues.”

“Kriya Yoga is an instrument that enables a person to accelerate their evolution,” – Sri Yukteswar explained to his students. “The yogis of ancient times discovered that the secret of Cosmic Consciousness is intimately linked with breath mastery. This is India’s unique and everlasting contribution to the world’s treasury of knowledge. The life force, which is ordinarily involved in maintaining the heart-pump, must be freed for higher activities by a method of calming and stilling the ceaseless demands of the breath.”

The Kriya Yogi uses the power of thought to direct his life force to move up and down along the six spinal centres (medulla, cervical, dorsal, lumbar, sacral, and coccygeal plexuses) which correspond to the twelve astral signs of the zodiac, the symbolic Cosmic Man. Even half a minute of revolution of energy around a man’s sensitive spinal cord causes subtle progress in his evolution. That half-minute of Kriya equals one year of natural spiritual development.

The astral system of a human being, with six (twelve by polarity) inner constellations revolving around the sun of the omniscient spiritual eye, is deeply interrelated with the physical sun and the twelve signs of the zodiac. Everyone is thus affected by an inner and an outer universe. The ancient rishis discovered that man’s earthly and heavenly environment push him along some kind of natural path of spiritual development, which comes in a sequence of twelve-year cycles. The scriptures state that under favourable conditions, a person requires a million years of normal, healthy evolution to fully develop their human brain enough to express the Cosmic Consciousness.

In eight hours, a person can make a thousand Kriyas, which enables them to go through a thousand-year path of natural evolutionary development in one day. In one year, this will be equivalent to 365,000 years of evolution. Thus, in three years of conscious effort, the Kriya Yogi can achieve the same results that Nature gives a person a million years to achieve. Of course, only advanced yogis can significantly shorten their path using the method of Kriya Yoga. At first, under the guidance of a guru, they carefully prepare their bodies and minds to receive the colossal energies generated through intensive practice. The Kriya beginner does 14 to 28 yogic exercises, twice a day. A number of yogis achieve liberation in 6, 12, 24, or 48 years.

The body of an ordinary person is like a fifty-watt light bulb that is not able to pass through itself the billions of watts of energy awakened by constant Kriya Yoga practice. However, the safe Kriya method proposes gradual and regular increases in the load, so that a person’s body undergoes astral transformation on a daily basis and can eventually express the infinite potential of cosmic energy, which represents the first materially active expression of the Spirit.

Kriya Yoga has nothing in common with the unscientific breathing exercises taught by a number of misguided zealots. Their attempts to forcibly hold breath in the lungs is not only unnatural, but very unpleasant. Kriya, on the other hand, will bring you peace and a blissful sensation from the very beginning that accompanies the regenerative processes in the spine. This ancient yogic technique turns the breath into the material of the mind. Spiritual progress enables a person to come to know breathing as a mental phenomenon, as an act of the mind, as a dream.

There are many examples of the mathematical relationship between a person’s breathing rate and changes in their state of consciousness. A person whose attention is wholly engrossed, as in following some closely knit intellectual argument, or in attempting some delicate or difficult physical feat, automatically breathes very slowly. A person’s attention span depends on their speed of breathing. Quick or uneven breaths are an inevitable accompaniment of harmful emotional states: fear, lust, and anger. The restless monkey breathes at the rate of 32 times a minute, in contrast to man’s average of 18 times. The elephant, tortoise, snake and other animals noted for their longevity have a respiratory rate which is less than man’s. The tortoise, for instance, who may attain the age of 300 years, breathes only 4 times per minute.

 

Kriya Seminar

Two days of intensive practice

The seminar is a fairly social term. In reality, the Kriya Seminar is initiation into the Science of Kriya Yoga. When you attend a 2-day Kriya Seminar, you gain knowledge and food for thought.

But the most important thing is that a person receives true knowledge passed from one heart to another, from the Master to the disciple.

This is a method of direct knowledge transfer.…

When you come to a Kriya Seminar, you may be completely unprepared. Not ready to sit, not prepared inwardly. You attend to get ready and accelerate your evolution.

Evolution is accelerated many hundreds of thousands of times only thanks to this great and high teaching. Naturally, your body changes. It changes when you practise. The criterion of truth is practice

Kriya is the base, the foundation and the crown of all spiritual practices!

Science of Kriya

In Kriya practice, by energising each cell and the special centres, focusing on the medulla oblongata, we awaken the neurons and regions of our brain.

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We are then able to accept and absorb more energy-information and Higher Knowledge beyond ordinary understanding.

Over time, as we learn to feel the very subtle channels inside the spine, we shall approach the High Kriya Techniques.

During the Highest Kriya practice: one conscious breath is equal to one year of your evolution, which corresponds to our solar system’s cosmic cycle of rotation, with its planetary consciousness.

The Kriya method of Master Imram

  • A compelling explanation of the essence, principles and techniques of Kriya, as a link between the scientific, metaphysical and spiritual.
  • Convenient and clear delivery of information,
    method suitable for people with any level of preparation.
  • Kriya is delivered by direct transmission in its original, non-distorted form. This is an intensive practice that awakens the Knowledge, given to us from Above since birth.
  • The method allows you to increase strength and concentration, awakens neural connections, activates creative energies and effortlessly awakens intuition.
  • During the 2-day seminar, 6 of the 7 stages of Kriya are relayed in the form of a streamlined and proven system, where the secret keys of Kriya are revealed.
  • You will also get access to the Imram Kriya education platform, with audio and video materials for self-practice.

What is the Kriya Seminar?

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Six Stages of Self-Realisation

During the 2-day Imram Kriya Seminar, a person receives the six stages of Kriya. The first three stages are associated with body energisation. These are standing energisation exercises (42 Kriyas), sitting energisation practice, breathing meditation, sound meditation, and light meditation.

42 Kriyas

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The 42 energising exercises effectively build interhemispheric connections, awaken neural networks and stimulate the brain, which relies on consciousness, and the consciousness present in the brain.

By channelling energy to different parts of the body, we bring to the surface the negative programmes that were introduced (implemented) a long time ago, and as scientists in our own “laboratory of body and consciousness,” we can transform negative programmes and obtain positive experiences by opening our creative centres.

Advanced techniques

The advanced Kriya techniques: Maha Mudra, Guru Pranam, Jyoti Mudra and Paravastha are given by Master only at the Kriya Seminar through Initiation.

They are introduced gradually over two days because this is quite a serious process.

In the book The Essence of Kriya Yoga by Paramahansa Yogananda it is written that the time of human development can be shortened by making the life force (the physical energy of Earth) rotate in the spine and its six spinal centres along an elliptical curve, up from the base of the spine to the point between the eyebrows, and then down again from this point to the base of the spine, with the soul as the central sun.”

The advanced techniques gradually prepare a person for the super techniques, and the Kriya super technique is a single breath that takes thirty seconds of your time but is equal to one year of your evolution. Consider what you can accomplish in terms of spiritual development in twenty years. Just 10 minutes of conscious practice of the Kriya super technique can result in 20 years of evolution.

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Vessel of transcendental power

The Science of Kriya allows your spine to be made into a conscious, thinking substance, similar to the brain. Eventually, your spine will become an extension of your brain.

When our neurons become very active, we gradually become aware of impulses transmitted from the brain to the periphery and back through the response system.

At the end of the Seminar’s second day, Master Imram spends several hours passing on secret Knowledge contained in the Theory of the Transcendental Vessel.

Program of the 2-day Seminar

Theoretical aspect of Kriya
A detailed explanation of the theoretical and philosophical aspects of Kriya science
Practicing body energisation
Study of the 42 energising exercises and sitting energising practice
Basic Kriya techniques
Study of the basic Kriya Yoga techniques and practical mastery
Advanced Kriya Techniques
Study of the Progressive Kriya Techniques – Breathing 14 Kriyas, Maha Mudra, Guru Pranam, Jyoti Mudra and Paravastha.
Practise with Master
Practicing basic and progressive techniques together with Master and a detailed explanation of all the techniques
Answers to questions
Master answers participants' questions related to the performance of the techniques. This allows you to develop a holistic understanding of the Science of Kriya
Do not waste time, be aware, seek only the good in your life,
think only about the good, choose to practice faith as the Path of Development.
Master Imram
... Read more