People often ask me from what age you can to teach Kriya yoga to children. Kriya yoga should be taught to children from the moment of conceiving. Parents should prepare in advance to help their child embark on the spiritual path, and most importantly, they should practice themselves.

Food carries information. It is energy in its manifested form. If you bring something into your body, it becomes the building material for it. But the building material is expressed not only physically, but also informationally. Therefore, such an expression is out there: "We are what we think about, we are what and how we breathe, and we are what we eat".

The Warrior of Light never regrets about what happened, he moves on. He just marches on and that's it. It is important to understand that everything you could have done at this point, you have already done. You have applied all the knowledge that you have now. If you succeed - good, if you don't - that's also good. That's why Sai Baba says, “Prepare for life—study, evolve.”