Retreat in Kemer

Before attending the retreat, it is necessary to complete the “Imram Kriya” seminar — a two-day training in the principles and techniques of Kriya.
During the seminar, you will learn a structured system of practices designed for regular, independent practice.

Children over the age of 7 are welcome to attend the satsang, provided they remain quiet so as not to disturb other retreat participants.

Our retreats are attended by many families, and we warmly welcome participants with children. The joyful and uplifting atmosphere of the retreat has a positive effect on all family members and is often remembered for years as an unforgettable journey.

Please note: children are not allowed to attend retreat practices.
During practice sessions, children can stay in a dedicated children’s center or remain with your spouse, relatives, or a nanny.

The seminar is a 2-day training focused on the principles and techniques of Kriya, during which you will learn a structured 6-step system for regular practice.

The retreat is a continuation of this learning — a deeper immersion into the practice, reinforcement, and refinement of the techniques previously received. This is why prior participation in the seminar is required. The retreat offers participants intensive group practice with Imram, as well as dedicated sessions where they will have the opportunity to ask arising questions.

Before the retreat you need to attend a seminar.

1. During the retreat, you will be practicing intensively with Imram and Khadija, energising the body, so it’s important to enhance the conductivity of your cells and energy channels. If you usually eat heavy food, try switching to lighter and healthier meals a week before the retreat, consider doing a body detox, and drink more pure water.
If giving up meat, alcohol, or tobacco seems difficult, start practicing Kriya — the practice itself will naturally help you let go of harmful habits.

2. Review the techniques you learned during the seminar.

3. Alongside your regular practice, we encourage you to deepen your understanding of Kriya through recommended reading.
You can find the list of books recommended by the Master HERE and in the article “Literature for Self-Development”.

• Comfortable clothing for practice in light, natural fabrics. The color of your clothing is important, as it influences the state of consciousness.
  White, in particular, is considered to be spiritually significant — it contains all colors and is perceived by both the individual and those around as a symbol of purity and unity.
• During practice, it is recommended to sit on a surface made of natural materials, preferably wool. You may bring a woolen mat, blanket, shawl, or simply a piece of wool fabric (100% wool is preferred).
  If sitting on the floor is uncomfortable, feel free to bring a small cushion or seat that will allow you to remain comfortably seated for extended periods.
  Please note: there’s no need to bring rubber yoga mats — they will be provided in the hall.
• A small water bottle. Drinking water will be available in the hall.
• Indoor shoes or slippers to walk from the changing area to the hall.
• A notebook and pen for taking notes.

The Imram Kriya Retreat is a wonderful opportunity for the whole family to travel together to a beautiful, peaceful place — to relax, recharge, and spend quality time together outside the practice hours.

Our retreats are visited by many families, and we warmly welcome guests with children. The joyful and uplifting atmosphere of the retreat has a positive effect on all family members and is often remembered for years as an unforgettable journey.

Please note: children are not allowed during the practice sessions.
During these sessions, children can stay at a dedicated children’s center or be cared for by your spouse, relatives, or a nanny.

There are no contraindications for pregnant women, as the practice does not involve intense physical exertion, including in the abdominal area. Moreover, during the retreat, you’ll have the opportunity to ask questions about any possible limitations and receive personalized recommendations from Imram and Khadija.

Kriya Yoga is a tool that allows a person to accelerate their evolution. It is a path to a happy life, longevity, and heightened awareness.
The Kriya method awakens neural connections, develops the brain and the power of concentration, activates intuition, our inner potential, as well as the knowledge and abilities that lie within each of us.

As a result of regular practice, the energy gained, and the knowledge acquired, our consciousness begins to change — as does our attitude toward ourselves, our body, and our health.
Most practitioners note a shift in their relationship with food. With the experience of higher energy levels, we naturally begin to eat less and choose healthier, higher-quality foods. Many lose their attachment to meat, sugar, and coffee.
Participants of the seminars often find it easy to give up harmful habits.

Kriya is a very fast and effective technique! For those in a hurry, I can say — there is nothing faster than this system, because it works through all aspects of our being simultaneously.

Imram

The knowledge and practices shared by Imram at the seminar are accessible to people of all ages, regardless of physical fitness or health condition.
Kriya Yoga does not require complex postures, and meditation can even be practiced while sitting in a chair.

Kriya Yoga teaches how to calm the mind and reach higher states of consciousness through conscious control of the breath. Just 10 minutes of Kriya practice is equivalent to 20 years of natural human evolution. And 50 minutes of scientific Kriya practice equals 100 years of spiritual evolution..

In the eyes of most people, a yogi is someone who has developed their body’s abilities to an incredible degree: they can lie on nails, walk on fire, or sit in a lotus position. But the essence of  yoga is its spiritual aspect. The principle of Unity! Yoga is not a religion. It is a science that reveals Higher Knowledge — the source from which various systems and traditions have emerged.

Imram

Meditation is a state beyond the mind, the personality, the ego. It is a state that allows us to get to know and befriend ourselves, to step into higher spheres of self-awareness. No thoughts exist within meditation.

It is the mind’s ability to focus on a High idea.

Meditation is a state when you are very close to the Creator, the Supreme. But there is a distance between you and the Higher Self to which you aspire. An analogy with a fire can serve as an example. Meditation is when you are sitting around a fire, but you cannot get close to it, because you are not yet ready. You enjoy the warmth and love of this divine radiance, you feel warm, happy and comfortable, you are close to it and have the opportunity to enjoy it.

Enjoying and rejoicing in it is meditation. Moreover, the Creator’s radiance constantly gives you what you so desperately need. In the case of the fire, it is warmth, in the case of divinity, it is unconditional love, strength, wisdom, peace, and everything that comes with it.

This is perfection, this is magic… and it changes you.
Article “What is meditation?”