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MINDFULNESS. What is it and how to develop?
Self-development
4 August 2023
What does it mean to be mindful? What is mindfulness? How to develop it and what for?
In this video Master Imram answers these questions and shares his personal experience.
Mindfulness is an important aspect of meditation practice. Developing mindfulness is essential for the self-development.
Kriya yoga techniques are universal and help to maintain a state of mindfulness not only during meditation practice but also in ordinary social life.
The Kriya method is a universal physical, scientific and spiritual method of developing body, mind and consciousness.
– Kriya practice is effective for beginners and advanced practitioners alike
– Kriya is accessible to everyone regardless of age and physical fitness
The science of Kriya is a tool that allows a person to accelerate their evolution. In Kriya we energize every cell and awaken the neurons and all parts of the brain.
10 minutes of Kriya practice is equivalent to 20 years of natural human evolution.
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