Weekly events
10 months ago
Who can benefit from the “Six Steps to Self-Realisation” seminar?
The seminar with Imram is open to all who seek self-awareness, inner harmony, and the awakening of consciousness.
Your age or physical condition doesn’t matter—Kriya is accessible to everyone.
🧘♂️ The practice involves no complex postures, and meditation can be comfortably done even while seated on a chair.
The approach is simple, clear, and focused on fostering a profound inner experience.
The knowledge and techniques that Imram shares at the seminar will help you:
• soothe the mind and balance emotions,
• restore your energy,
• experience inner stability and clarity,
• reconnect with your true self.
📍 When and where?
Date: November 22-23, 2025
Venue: Berlin, Budapester Str. 2, Intercontinental Hotel
🔗 To learn more about the seminar programme and register follow the link
The seminar is equally suitable for those taking their first steps on the path of self-discovery and for experienced practitioners who wish to deepen their understanding of the practice—to touch upon the authentic experience of self-realisation.
We would be delighted to welcome you!
10 months ago
WHAT IS THE UNIQUENESS OF KRIYA TECHNIQUES?
The techniques of Kriya Yoga are as follows. When you do certain techniques, visualisations, whatever they may be, sensations, perceptions, body position in space, which are all connected, it affects your bioenergetics. And the bioenergetic, informational component changes your psychology.
All of this begins to resonate with the space of the universe. We jump very high in consciousness. And this “jumping high in consciousness” is very clearly reflected in our body. We connect the two poles. The highest and the lowest as physical. Or the very deep, the very high, with the superficial. Then everything changes.
Imram
WE RECOMMEND:
We invite you to a weekly online meditation, which takes place every Saturday free of charge. To learn more follow the link
10 months ago
What is a Retreat?
A retreat presents a wonderful opportunity to accumulate energy, gain knowledge, direct the mind where it is most needed, and form new neural pathways rooted in goodness.
Imram
Imagine more than 400 people practising together, receiving wisdom from Imram and Khadija, undergoing profound inner transformations, and discovering answers to their most compelling questions.
A retreat is not simply an event — it is a powerful catalyst on the path of self-discovery and the conscious shaping of one’s reality.⠀
This autumn, the retreat in Turkey will take place on the Mediterranean coast, set against the breathtaking backdrop of the Taurus Mountains. It is a rare opportunity to rest deeply and restore your strength among people for whom Kriya Yoga is a way of life.⠀
Each retreat has its own unique character, yet all share the same spirit: a warm community of like-minded seekers and an atmosphere that inspires profound inner work.
Join us for the autumn retreat in Turkey!
Date: November 5-7, 2025 (Check-in: November 4!)
Venue: Kemer, Turkey
10 months ago
Friends, if you haven’t yet watched the new video on our channel – the recording of a meeting between Imram and Marshall Govindan, we sincerely recommend it! This exchange offers fresh keys to the understanding of yoga and serves as an inspiration to embark upon the journey of self-discovery.
If you’ve already watched the video, we will be glad to hear your feedback! Comment on which idea from this conversation stuck with you the most, which idea inspired you?
10 months ago
Why do we need spiritual practice
It is extremely difficult to do without spiritual practice in today’s world. The modern world is arranged so that if one does nothing, they go backwards. That is why the holy scriptures, particularly the Qur’an, say: “Two steps forward, one step back”. Why do we need that step back? For reflection, so that we don’t rush. But then two steps forward. And if a person does nothing — he takes two steps back and then one step forward, and in the end, he goes backwards.
Imram
In the article “Why do we need spiritual practice”, Imram discusses how spiritual practice transforms a person and answers the following questions:
• Is it acceptable to skip practice?
• Are there differences between spiritual practices for men and women?
• How does the Kriya method work?
We wish everyone a consistent spiritual practice!
10 months ago
Imram and Marshall Govindan
Finally, a much-anticipated dialogue took place between Imram and Marshall Govindan — one of the most revered masters of Kriya Yoga, a dedicated researcher of spiritual traditions, and the author of numerous works devoted to the path of self-discovery. Many know him, for instance, through his renowned book “Babaji and the 18 Siddha Kriya Yoga Tradition.” With more than four decades of dedicated practice and service, his profound experience brings to light the deeper dimensions of yoga, unveiling them to those most earnestly seeking.
Watch the premiere today at 4 PM UTC
In this conversation, you will discover:
• The personal experiences of the Masters
• How to navigate and overcome difficulties
• The most common obstacles encountered on the spiritual path and the genuine criteria by which true growth may be recognised
• The meaning of monasticism
• The transformative role of service
• The directions within the tradition of Kriya Yoga
• Ways to sustain one’s connection with the spirit
This exchange offers fresh keys to the understanding of yoga and serves as an inspiration to embark upon the journey of self-discovery and inner transformation.
We wish you an enriching experience, and may the shared wisdom and guidance provide you with valuable insights along your own path of self-discovery.
10 months ago
Kriya is a scientific method
What is meditation? Some people find it intimidating. Sometimes I am asked, “Won’t my faith dwindle if I practise Kriya?” They could be Muslim or Christian, for example. Of course, not. Because this is not a religion. Kriya is a science that enables you to awaken your innate qualities and raise your consciousness to a very high level. You can engage in a faithful practice without needing to forsake your religion.
Imram
WE RECOMMEND
- The “Science of Kriya” section of our website ak197.ru
- We invite you to a weekly online meditation, which takes place every Saturday free of charge. To learn more follow the link
10 months ago
Seminar “6 Steps of Self-Realisation”
The seminar is the sharing of both knowledge and energy, from heart to heart…
Imram
The seminar combines a theoretical introduction to the six-step Self-Realisation techniques with practical guidance in their application, enabling participants to continue regular independent practice.
Over the course of two days, Imram imparts knowledge on body energisation, meditation upon Sound and Light, advanced techniques for awakening the energy centres and controlling prana—the life force. He also shares invaluable keys that accelerate each participant’s progress on the path of self-discovery.
Following the seminar, many remark that they feel uplifted and inspired to begin their practice, often finding it easier to release harmful habits and attachments.
Friends, we invite you to our upcoming seminar in Berlin, Germany on November, 22-23 (link)
We would be delighted to welcome you among us
May your path of self-discovery be filled with success!
10 months ago
HOW TO REMOVE A NEGATIVE PROGRAMME IN A CHILD?
Parenting is not about enforcing a programme on your children. Parenting involves allowing them to be themselves. If negative aspects emerge when they express themselves, it’s crucial to redirect the child’s focus towards positive activities, engaging them in interesting pursuits while disregarding those negative aspects. This requires patience, this requires time, this requires effort. However, the neural networks formed by a negative programme will disintegrate. Because you will fill their life with interest. Yes, you may have to make compromises. Avoid compelling them to unquestionably obey your commands. This is destructive. This won’t reprogramme them. It will only block their programmes rather than transform them. Transformation requires patience and time.
Imram
WE RECOMMEND:
10 months ago
WHAT QUALITIES ARE AWAKENED THROUGH THE PRACTICE OF KRIYA?
The most crucial superpower is the ability to maintain patience when someone is being rude towards you. Is this easy in today’s world? Won’t the human ego rebel in this situation? Initially, it triggers a lot of aggression that can lead to various societal problems. If one remains calm and handles the situation appropriately… For example, they can assimilate the provided information and draw conclusions without emitting aggression. Egos compel individuals to emit significant aggression, fuelling negative trends capable of reshaping the world.
Imram
- The “Science of Kriya” section of our website ak197.ru
- We invite you to a weekly online meditation, which takes place every Saturday free of charge. To learn more follow the link
