Weekly events

How to achieve peace in the hustle and bustle of daily life?

Let’s say we’re working and working and working, so when should we do spiritual practice? If we have a daily schedule, everything is planned from morning to night, but when should we live? Just live, enjoy life. So we need to change our attitude. Changing attitude means I am not practicing Kriya Yoga to achieve and then live a real life. I am practicing Kriya Yoga to enjoy, to realize the presence of the Highest in every moment.

We are practicing the presence of the Creator from our toes to our head. That is the main concept. And everything that happens to us is the good of His presence. All is for the absolute good. This happens when we understand the principle of how everything works. First of all, this is my personal experience. I know how it works. I really want you to achieve this. Because it will make you happy, at least at peace.

Imram

WE RECOMMEND:

• “Tips for city dwellers”
• “Motivation. Keys to success”

Wishing you clarity and harmony on your spiritual path!

Basic Kriya meditation course

Basic course is an independent, universal system of Kriya techniques that can be used both before and after the seminar, serving as an additional tool for even greater self-immersion.

It is a great opportunity to start practising right now. These techniques will help you prepare your body for more intense practice and improve your concentration.

Regular practice of the body energisation techniques helps to revitalise your body, slow down the aging processes, experience confidence and inner peace.

The course consists of 3 practical classes of 2 hours each + a webinar with answers to participant questions.

To learn more and gain access to the course follow the link

We wish you success on your path of self-discovery!

Yesterday we held A JOINT ONLINE PRACTICE with Imram. The participants from all over the world had a chance to take part in an immersive, collective meditation experience from the comfort of their own home.

Thank you all for joining us! We appreciate your engagement and feedback!

The recording of this practice will be available to you through our online platform — GetCourse. After registering on the platform, you’ll have access to your personal account, where you’ll also find guided meditations and a collection of free materials to support your journey.

What is Kriya?

In this episode, Imram shares profound insights into this question, explaining Kriya as a a psycho-physical method that unifies various self-development systems.

He also opens up about his personal journey, including early experiences with meditation, the transmission of spiritual knowledge, and encounters with great Masters.

Watch the premiere today at 4 pm UTC ➡

In this video, you will learn:

• The true purpose of meditation
• Why it’s essential to gain control over the mind, diet, and breath
• How one influences their body and mind

“Kriya is action performed in full awareness; knowledge of the human being… The purer the mind, the fewer the attachments. The fewer the attachments, the higher the level of consciousness.” – Imram

May the insights from this video bring you clarity and inspiration on your path of self-development!

A LIVE PRACTICE BROADCAST from the retreat in Sochi will be held tomorrow!

Friends, you still can be a part of the group and do a joint practice with Master: participation is free of charge!

Online joint practice enables you to gain knowledge and spiritual power directly from Master while staying at home. You will experience special subtle energies at any distance, delve deeper into the practice and learn more about the Kriya method.

🕉 To join the practice, follow the link

See you at the joint practice on September, 7 at 4 pm Moscow time!

HOW TO BECOME AN AUTHORITY FIGURE FOR YOUR CHILD?

Respect for parents will naturally follow when parents radiate strength and wisdom. In turn, children will feel secure. If parents act like children in adult bodies, what guidance or authority can adolescents look to? Inevitably, they will seek these elsewhere.

Ideally, children should be involved in sports and engage in spiritual practices. It’s important to talk to the child, identify what truly interests them, and nurture that interest by supporting them in pursuing it. Don’t dismiss their passions by saying that it’s nonsense and instructing them to focus on what you say. Seeing their father as a friend, they will be more willing to follow him. Along the way, it will be easier to find common ground or even redirect the child’s focus if necessary. But the first step is to walk alongside them.

Imram

WE RECOMMEND:

• Article “Parenting and child development” 
• Playlist “Upbringing and education. How to help a child?”
• Playlist “The child misbehaves. What can I do?”

Kriya-Nidra

“The word Kriya means action. Nidra denotes a state or experience of profound immersion of consciousness into its own essence — into one’s inner world, into the very being of oneself. It is a remarkably powerful technique that enables one, even while lying down, to transform the state of sleep into a source of benefit,” – Imram

The “Kriya Nidra” course allows both beginners and experienced practitioners to:

• master deep relaxation techniques
• improve sleep quality
• go beyond conventional thinking
• improve concentration
• harmonise your physical and inner state

Kriya Nidra can be practised throughout the day and even at night when you sleep.

The course includes 4 practical sessions. The course is available in the form of video lessons. Master Imram gives detailed explanations and step-by-step instructions that will allow you to master this method easily and quickly.

Learn more about the course and gain access

We wish you success on your path of self-discovery!

Upcoming “Imram Kriya” events!

✨ Friends, we have prepared a schedule of our events for the near future:

• September, 7 – online joint practice with Imram, live broadcast from the retreat in Sochi

To register follow the link

• November 2025 – retreat in Kemer (Turkey)

To register follow the link

• November 22-23 – seminar in Berlin (Germany)

To register follow the link

• June 2026 – seminar in Los Angeles (USA)

Early registration is open

✨ Friends, choose the event format and location that suits you best. The number of seats is limited, so we recommend registering promptly.

Information about new events is regularly updated on our website http://Imram-Kriya.com .

Follow the announcements and see you at the events 💜

Where to start self–development

Early on in our journey of self-development, it is important to give up all bad habits. If one appears to lack this opportunity, even though it is always there, one should refine oneself towards attainment, awakening the will through understanding the things that really matter.

If the goal is important, you need to withdraw from anything that gets in your way.

Imram

In the article “How important is self-development” Imram gives answers to the following questions:

• how you can choose a spiritual practice,
• what books you should read,
• how you can prepare your body for the intensive practice.

Follow the link to read the article “How important is self-development”.

We wish you to achieve your high goals!

How does a joint meditation speed up one’s self-development?

In the video, Imram explains that our individual energy multiplies when we gather together.

Saturday practice helps us to recharge and maintain a state of fullness, strength, and inspiration throughout the following week.

Join us! The weekly meditation takes place online every Saturday at 10 am New York Time and 10 am London Time

Learn more and register