Weekly events

Kriya is a scientific method

What is meditation? Some people find it intimidating. Sometimes I am asked, “Won’t my faith dwindle if I practise Kriya?” They could be Muslim or Christian, for example. Of course, not. Because this is not a religion. Kriya is a science that enables you to awaken your innate qualities and raise your consciousness to a very high level. You can engage in a faithful practice without needing to forsake your religion.

Imram

WE RECOMMEND

• The “Science of Kriya” section of our website ak197.ru
• We invite you to a weekly online meditation, which takes place every Saturday free of charge. To learn more follow the link

Seminar “6 Steps of Self-Realisation”

The seminar is the sharing of both knowledge and energy, from heart to heart… 

Imram

The seminar combines a theoretical introduction to the six-step Self-Realisation techniques with practical guidance in their application, enabling participants to continue regular independent practice.

Over the course of two days, Imram imparts knowledge on body energisation, meditation upon Sound and Light, advanced techniques for awakening the energy centres and controlling prana—the life force. He also shares invaluable keys that accelerate each participant’s progress on the path of self-discovery.

Following the seminar, many remark that they feel uplifted and inspired to begin their practice, often finding it easier to release harmful habits and attachments.

Friends, we invite you to our upcoming seminar in Berlin, Germany on November, 22-23 (link)

We would be delighted to welcome you among us
May your path of self-discovery be filled with success! 

HOW TO REMOVE A NEGATIVE PROGRAMME IN A CHILD?

Parenting is not about enforcing a programme on your children. Parenting involves allowing them to be themselves. If negative aspects emerge when they express themselves, it’s crucial to redirect the child’s focus towards positive activities, engaging them in interesting pursuits while disregarding those negative aspects. This requires patience, this requires time, this requires effort. However, the neural networks formed by a negative programme will disintegrate. Because you will fill their life with interest. Yes, you may have to make compromises. Avoid compelling them to unquestionably obey your commands. This is destructive. This won’t reprogramme them. It will only block their programmes rather than transform them. Transformation requires patience and time.

Imram

WE RECOMMEND:

• Playlist “Upbringing and education. How to help a child?” 
• Article “Parenting and child development”

WHAT QUALITIES ARE AWAKENED THROUGH THE PRACTICE OF KRIYA?

The most crucial superpower is the ability to maintain patience when someone is being rude towards you. Is this easy in today’s world? Won’t the human ego rebel in this situation? Initially, it triggers a lot of aggression that can lead to various societal problems. If one remains calm and handles the situation appropriately… For example, they can assimilate the provided information and draw conclusions without emitting aggression. Egos compel individuals to emit significant aggression, fuelling negative trends capable of reshaping the world.

Imram

• The “Science of Kriya” section of our website ak197.ru
• We invite you to a weekly online meditation, which takes place every Saturday free of charge.  To learn more follow the link

How to achieve peace in the hustle and bustle of daily life?

Let’s say we’re working and working and working, so when should we do spiritual practice? If we have a daily schedule, everything is planned from morning to night, but when should we live? Just live, enjoy life. So we need to change our attitude. Changing attitude means I am not practicing Kriya Yoga to achieve and then live a real life. I am practicing Kriya Yoga to enjoy, to realize the presence of the Highest in every moment.

We are practicing the presence of the Creator from our toes to our head. That is the main concept. And everything that happens to us is the good of His presence. All is for the absolute good. This happens when we understand the principle of how everything works. First of all, this is my personal experience. I know how it works. I really want you to achieve this. Because it will make you happy, at least at peace.

Imram

WE RECOMMEND:

• “Tips for city dwellers”
• “Motivation. Keys to success”

Wishing you clarity and harmony on your spiritual path!

Basic Kriya meditation course

Basic course is an independent, universal system of Kriya techniques that can be used both before and after the seminar, serving as an additional tool for even greater self-immersion.

It is a great opportunity to start practising right now. These techniques will help you prepare your body for more intense practice and improve your concentration.

Regular practice of the body energisation techniques helps to revitalise your body, slow down the aging processes, experience confidence and inner peace.

The course consists of 3 practical classes of 2 hours each + a webinar with answers to participant questions.

To learn more and gain access to the course follow the link

We wish you success on your path of self-discovery!

Yesterday we held A JOINT ONLINE PRACTICE with Imram. The participants from all over the world had a chance to take part in an immersive, collective meditation experience from the comfort of their own home.

Thank you all for joining us! We appreciate your engagement and feedback!

The recording of this practice will be available to you through our online platform — GetCourse. After registering on the platform, you’ll have access to your personal account, where you’ll also find guided meditations and a collection of free materials to support your journey.

What is Kriya?

In this episode, Imram shares profound insights into this question, explaining Kriya as a a psycho-physical method that unifies various self-development systems.

He also opens up about his personal journey, including early experiences with meditation, the transmission of spiritual knowledge, and encounters with great Masters.

Watch the premiere today at 4 pm UTC ➡

In this video, you will learn:

• The true purpose of meditation
• Why it’s essential to gain control over the mind, diet, and breath
• How one influences their body and mind

“Kriya is action performed in full awareness; knowledge of the human being… The purer the mind, the fewer the attachments. The fewer the attachments, the higher the level of consciousness.” – Imram

May the insights from this video bring you clarity and inspiration on your path of self-development!

A LIVE PRACTICE BROADCAST from the retreat in Sochi will be held tomorrow!

Friends, you still can be a part of the group and do a joint practice with Master: participation is free of charge!

Online joint practice enables you to gain knowledge and spiritual power directly from Master while staying at home. You will experience special subtle energies at any distance, delve deeper into the practice and learn more about the Kriya method.

🕉 To join the practice, follow the link

See you at the joint practice on September, 7 at 4 pm Moscow time!

HOW TO BECOME AN AUTHORITY FIGURE FOR YOUR CHILD?

Respect for parents will naturally follow when parents radiate strength and wisdom. In turn, children will feel secure. If parents act like children in adult bodies, what guidance or authority can adolescents look to? Inevitably, they will seek these elsewhere.

Ideally, children should be involved in sports and engage in spiritual practices. It’s important to talk to the child, identify what truly interests them, and nurture that interest by supporting them in pursuing it. Don’t dismiss their passions by saying that it’s nonsense and instructing them to focus on what you say. Seeing their father as a friend, they will be more willing to follow him. Along the way, it will be easier to find common ground or even redirect the child’s focus if necessary. But the first step is to walk alongside them.

Imram

WE RECOMMEND:

• Article “Parenting and child development” 
• Playlist “Upbringing and education. How to help a child?”
• Playlist “The child misbehaves. What can I do?”