Weekly events

The spring retreat with Imram has come to a close. It has been a truly special experience—warm and soulful 

More than 500 participants came together in one shared space, united in their desire for growth. The retreat became a powerful catalyst for self-discovery and for learning to shape one’s reality through heightened concentration.

Thanks to online streaming, people from across the globe were able to join us on this journey.

Together, they immersed in practice, absorbing the wisdom shared by Imram and Khadija, and took meaningful steps forward on the path of inner development. It was a remarkable journey we shared as one community. From the depths of our hearts, we thank each and every one of you for your presence, your trust, and your openness to explore new horizons.

HOW TO OBSERVE LIFE PROPERLY?

If you’re trying to understand how to observe life properly – you have to understand how life is reflected in you. You can observe life through the reactions of the body. When an event happens, do you feel pleasant or unpleasant? When an event is about to happen, you anticipate something. It is an intuitive moment. When it happens, you rely mainly on the reaction of the mind, whereas it should be the other way round.

First of all we have to rely on the sensations in the body. For example, when I talk to somebody, people say that they have goosebumps right now, emotions. That’s right. Goosebumps are an indicator of the body’s reaction. That means it’s true. So it would be a good thing to rely on the body’s reactions.

Imram

• We recommend to watch a playlist “How to develop concentration”

In this video, Imram reveals the secrets of concentration, explains its connection to meditation, and shares practical tips for developing mindfulness in daily life.

HOW TO DEAL WITH FAILURE IN LIFE?

No one says you’ve lived a bad life if you’ve failed to keep your family together, if you’ve failed to keep your business together. Or something else, it doesn’t really matter now. Everything that happened was right. Because you don’t want to go through this during the next life, do you? Work it off in this lifetime and move ahead.

There is nothing wrong if a person makes mistakes. They are only regarded as mistakes by people who don’t understand a thing themselves. People have opinions. So many men, so many opinions.

Imram

WE RECOMMEND:

• Playlist “How to change your life?”
• Article “How to think positively”

Science and meditation. The Soul’s desire. The Future and The Past

What is the main secret of success in practice, and how does inner transformation unfold quietly within, beyond the noise of expectations and the distractions of the mind? Find out in the new video on our YouTube channel “Imram Kriya – Yoga”

In this satsang, Imram explores the often-unseen journey of spiritual practice – discovering what it truly means to progress, conquer inner resistance, and ground yourself in the present moment. He offers practical insights on deepening concentration, transcending fear, and navigating the mind’s illusions with clarity.

• Watch the premiere today on the “Imram Kriya – Yoga” YouTube channel.

Friends, join us at the premiere at 4 PM UTC, share your comments and ask your questions!

To watch the video follow the link

Why is there a sense of guilt when you miss a practice session?

Let there be some guilt. What else would motivate people to practise? If people don’t feel guilty, how can they pull themselves together and force themselves to do something? Guilt is a voice of conscience. And when a person feels that this aspect of their life is very important, their soul starts to force them, to remind them that they need to practise, that they missed yesterday: “How come I wasn’t satiated, I didn’t get the necessary amount of love, of experiences.” That’s what guilt is all about.

Conscience and guilt are different things. Guilt is the result of conscience waking up and reminding our personality, our mind, that you have done wrong, you have failed. However, people don’t skip lunch or dinner. But for some reason they sometimes forget to feed the Soul.

Imram

Friends, we invite you to a weekly online meditation, which takes place every Saturday free of charge. This is a great opportunity to start regular practice.

• To register follow the link

After registration, you will receive an email reminder every Saturday with a link to the broadcast.

We wish everyone deep meditation and regular practice!

What are 42 Kriyas?

42 Kriyas are physical exercises that transform the body. This practice energises cells, awakens the brain, builds interhemispheric connections, develops concentration. With these exercises you can rewrite negative programs, change yourself and your life.

Friends, the practice of 42 Kriyas is transmitted at the seminar together with other techniques, as a single holistic system.

The next seminar will be held on November 22-23 in Berlin, Germany. The seminar will be held in Russian with simultaneous interpretation into English upon request. To learn more and register follow the link

We look forward to seeing you!💜

How to keep a relationship alive.

“Two people put it this way, “Let’s move in with each other to see if we belong together. It remains to be seen”. Is it a healthy attitude? Of course not. That’s why many couples divorce.
When two people decide to get married, it would be much better if the man bore responsibility for the woman for the rest of his life and the woman took responsibility to be with her husband.”

Imram

In the article “How to keep a relationship alive”, Imram clarifies some important aspects of a happy family life. He gives answers to the following questions:

• Why do people divorce?
• What to strive for in married life?
• How does spirituality manifest itself in family relationships?

Follow the link to read the full article “How to keep a relationship alive”.

PERSONAL EXPERIENCE IN YOGA, WHY IS IT IMPORTANT

Passive yoga is when you are reading books, listening to some lecturers, analysing, sitting on a sofa, maybe in an armchair, maybe on the road, listening to some lectures through headphones. That is passive yoga.

Active yoga is when you consciously perform actions and have a great desire to achieve a result. Without that result, nothing happens. If there is no result, there is no personal experience — that’s it. It is just information then. When Imram tells you something, you listen — it is information for you until you start to act. When you take action, you gain experience.

Imram

WE RECOMMEND:

• Playlist “Guided meditations”

Friends, we invite you to a weekly online meditation, which takes place every Saturday free of charge. This is a great opportunity to start regular practice.

To register follow the link

We wish you success in practice and to gain personal experience!

Who is the seminar “6 Steps of Self-Realization” for?

Friends, the seminar is open to everyone seeking self-discovery and inner harmony.

The knowledge and practices transmitted by Imram are accessible to people of all ages, with any level of physical fitness. In Kriya yoga, there are no complex poses, and one can meditate even while sitting in a chair. The Kriya techniques and your dedicated practice help to harmonise your inner state, create ideal conditions for self-development, calm your mind and attain a higher level of energy.

Friends, we invite you to Imram’s seminar in Berlin!

• Date: November 22-23, 2025
• Venue: Berlin, Budapester Str. 2, Intercontinental Hotel

To learn more and register follow the link

See you at the seminar!

“THE MIRRORS”
Album Is Out Now!

Imram’s new music album “The Mirrors” is a unique blend of diverse musical styles and heartfelt compositions that fill the soul with love. It continues the journey begun with the previous album “P 3.14”, which symbolized the manifestation of spiritual power in our lives.

The metaphor behind the title “The Mirrors” reflects the multidimensionality within each of us. Together, as a unified whole, we show one another what still needs to be transformed within ourselves. At the same time, as reflections of the Universe itself, we are given the opportunity to feel who we truly are, to reconnect with our inner essence, and to remember our core values.

This kind of deeply meaningful music awakens our inner potential, evokes a sense of fullness and causeless joy, and helps us turn inward—to reconnect with feelings of love and light.

“The Mirrors” is now available on all streaming platforms. Follow the link and enjoy the experience.