BODY ENERGISATION: WHAT IS IT?

It would be a mistake to imagine body energisation as simply filling it with energy.

In Kriya, energisation refers to subtle, profound work with the body that unfolds across several dimensions at once: the physical, the etheric, the astral, and the mental. It applies spiritual principles to lift our perception to its highest potential.

At our core, we are energy with enormous potential. Yet it remains dormant, unable to fully manifest, because it lacks the force of self-awareness.

❇️ In Kriya, the energisation techniques cultivate awareness inside the body and refine it in numerous ways:

·         strengthening the muscles;
·         purifying the blood;
·         infusing the cells with light;
·         awakening the brain;
·         forming new interhemispheric connections.

Regular practice gradually dissolves negative patterns held in both the body and the subconscious mind, while enhancing concentration and strengthening the will.

❇️ Kriya teaches two methods of energisation: one practised in a seated posture and the other performed standing.

#energisation #kriyatrchniques