Health

You can experience the entire Universe through the knowledge of prana, of the atom. The atom is closer to us, it is the total of these energies, the concentration of this power.If you know yourself and your consciousness reaches the level of atomic perception, you will experience the whole Universe.

There are special techniques that help replenish ojas—the life force that was given to us from Above.

Our task is to learn to slow our breath in order to breathe less than usual. On average, an ordinary person takes 20–25 breaths per minute, some people take 30 breaths.

If you feel tired when you wake up, it means that at night you were fighting against your body and your mind.

Choose your own individually.

If something is wrong with the physical body, it means that something is wrong with the astral and mental bodies, too. But not with the Spirit. There are no breakdowns in the Spiritual plane!

There are no diseases that cannot be cured, but we may be short of time. But an aware person can completely recover from any illness even when facing death within a few minutes.

People who are on their journey towards Cosmic Consciousness or strive for it, gain goodness along the way and receive sufficiently powerful energy. Then they begin to feel inspired. Yet there are those who are not inspired in such a way. Therefore, they don't aspire to spiritual fulfilment, don't use their creative potential.

Food carries information. It is energy in its manifested form. If you bring something into your body, it becomes the building material for it. But the building material is expressed not only physically, but also informationally. Therefore, such an expression is out there: "We are what we think about, we are what and how we breathe, and we are what we eat".

Vegetarianism is a trending topic now. I am happy to see that the trend is developing in favour of the principle: “I am a vegetarian”, or even “I am a vegan”. People’s consciousness is changing and society is naturally changing according to the laws and rhythms of nature, the laws of the higher aspect.