Weekly events
How do I start getting to know Kriya? Dear Friends! Many of you are wondering where to start your training. We deal with these questions every day, which is why we’ve prepared a little memo for you.
- We advise you to start by reading the books: “Autobiography of a yogi” by Paramahansa Yogananda, “Holy Science” by Sri Yukteswar, “Babaji and the tradition of Kriya yoga 18 siddhas” by Marshall Govindan.
- Take a practical lesson where Master transmits the technique of energizing the body and the principles of Kriya meditation. You will find video lessons on the Imram Kriya website and Imram Kriya – Yoga YouTube channel
• Lesson 1. Principles of concentration and meditation
• Lesson 2. Breathing and chakra meditation
If you are just starting your practice, start with short regular meditations. On the website in the “Education” section there are “Home studies“. They provide a step-by-step explanation and a program with a gradual increase of practice time.
All these steps will provide initial basic understanding of Kriya principles. Start practising regularly and you’ll notice changes in every aspect of your life!
We wish you all good luck in practice!
#lessons #nopower #consciousness #imramkriya #kriyayoga #energization #books #training
New Articles
See all
![DSC_3854-1](https://imram-kriya.com/wp-content/uploads/2024/07/dsc_3854-1-2048x1363.jpg)
Self-development
24 July 2024
Чтобы ваши аффирмации были успешными, я советую записать выбранные фразы и слушать их в наушниках в фазах глубокого сна
Self-development
15 May 2024
The method of auto-suggestion and the power of words are also employed by some scholars. I recommend exploring the phrases offered by Academician Sytin
Family
12 April 2024
От мамы во многом зависит, каким будет ребёнок и какое у него будет сознание.
Science of Kriya
10 March 2024
Первое неправильное действие людей с точки зрения отношения к этому миру выражено таким образом: чтобы заниматься духовной практикой, мне нужно бросить материальное.
Family
15 February 2024
Start by observing the child: try to understand who has come into your life, who this child really is...
Science of Kriya
17 January 2024
You’re the future Masters. What can you bring to the world, what knowledge? You can come with personal experience.
Comments