HOW TO SHIFT YOUR FOCUS TO THE POSITIVE

When you say to a person: “Start thinking positively,” he says, “How can one think positively when everything is so bad everywhere?” Stop seeing the bad and start seeing the good. One should only speak about the good. We focus our attention on not very positive things. We don’t like rubbish, we don’t like the view, we don’t like many things.

People pay attention to what they don’t like, instead of thinking about what they would like to be. We must fill the space of our brains, the space of the mind with the positive. Just images, images, images. And contemplate the topic of good, of something. In the very end, I don’t know, whistle a pleasant, good and cheerful melody to yourself. Then it will become a cheerful melody of life.

Imram

Friends, we invite you to a weekly online meditation, which takes place every Saturday free of charge. To participate, simply register via the link.

Let’s tune our minds to a positive outlook on life