How to start meditation practice at home on your own?

1. To begin your practice, we recommend studying the theoretical materials on our website:
• “Meditation” section
• “Science of Kriya” articles: about body energisation, pranayamas, and meditation principles

2. Watch educational videos and guided meditations with Master on our YouTube channel

3. Join our free weekly online meditations every Saturday at 10:00 AM London and New York time. Together, we create a shared space for deep inner work and successful realisation of our intentions.

4. For a deeper study of meditation techniques, we recommend taking the “Basic Course of Kriya Meditation” with Imram.

This is a self-contained system of techniques that you can practice for many months or even years before attending the seminar as well as an additional tool for advancement.

➡️ To purchase the “Basic Course of Kriya Meditation” and learn more about the course program, follow the link. You will have lifetime access upon purchase.

🔹 If the link does not open or you have any questions about Kriya practice or need guidance on utilizing our resources, you can ask them in the comments. We are pleased to provide a personal consultation with our Care Department at +7 939 555 0481 (@ImramKriyaCare)