HOW YOU CAN PREPARE FOR THE SEMINAR? In order for the seminar to be as effective as possible for you, it is important to tune in correctly.

Pay attention to the body. A few days before the seminar switch to lighter food, if you can. Drink enough water. Give up alcohol and smoking if you have such addictions. Try to exclude coffee and tea. This will help you improve the conductivity of energy channels. As a result, the practice will become more effective and easier to perform.
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Wear comfortable clothes – they should not hinder your movements. Natural fabrics of light shades will contribute to the right mood and to the good flow of energy.
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Before the seminar, you can study the introductory information. We recommend watching the playlist “The Science of Kriya Yoga” on our YouTube channel, where Master tells about the initiation into the 6 stages of Kriya.
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If desired, familiarize yourself with the basic principles of Kriya. On the website there is a section “The Science of Kriya” with a few articles on this topic.
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See you at the Imram Kriya seminar in Moscow this weekend!

🕉  Registration for the seminar in Moscow is closed. The schedule of the forthcoming events can be found on the website in the “Events calendar” section.

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