Nutrition. Breathing. Thinking

In many videos Imram highlights three foundational principles of self-development, often sparking numerous questions.

And this special video is focused on the essentials of proper nutrition, breathing and mindset. Imram shares a multitude of keys to empower everyone on their journey of self-perfection.

Watch the video today at 8 PM UTC

“Food should be clean, food should be energetically saturated, food should give energy. Breathing is that tool which controls our consciousness. We are what we think, we are how we think. What is correct thinking? To not react to the thought would have been very correct.”

From this video you will learn:
• Why micronutrients may not be absorbed, even with a varied diet.
• What type of food is most beneficial for your well-being.
• The advantages of incorporating fasting and cleansing days.
• How to transform water into a source of healing for your body.
• Why controlling your breath can help increase longevity.
• How to reprogram your mind and how your thoughts shape your reality.
• How worry and anxiety create negative events.

“When we practice yoga, we develop or awaken qualities in ourselves that allow us to feel what a person really wants at this moment. Their taste qualities change…”

We wish that the keys you receive help make your life even more perfect!