Transformation While You Sleep

Many spiritual traditions regard sleep as a valuable resource and an extra span of time in which inner practice can continue. For instance, the Tibetan yogas of dream and sleep, rooted in ancient schools of Tibetan Buddhism, investigate the nature of both the sleeping and waking states.

In Kriya, we use the methods of Kriya Nidra to cultivate awareness even during sleep.

Ordinarily, people drift into sleep without noticing the transitional moment and remain completely unaware throughout the night. Kriya Nidra trains us to enter sleep consciously and to maintain awareness while the body rests. In doing so, we prevent the dissipation of vital force.

The next stage of the practice is to develop awareness of the one who remains present within the state of sleep. When the mind no longer interferes, the internal work carried out during sleep greatly accelerates personal transformation and spiritual growth. Kriya Nidra strengthens daytime concentration by continuing the work at the subconscious level throughout the night.

Lucid dreaming is almost meditation.

Imram

The Kriya Nidra online course provides methods for deep relaxation and guided immersion under Master’s instruction.

Begin your practice with Master’s voice and advance step by step. Once you have mastered the technique, you can continue independently.

🔹 The course consists of 4 lessons and includes an additional self-healing method.

Follow this link to learn more and purchase access.