Weekly events

WHERE DOES SPIRITUAL PRACTICE BEGIN?

Spiritual practice begins with cleansing one’s body, with a healthy diet, with proper breathing and proper thinking. When practising these, it is best to choose a technique that will help you reach a high degree of concentration. This is about focusing your mind on one idea. This is taught in Kriya Yoga. Since I am a yoga teacher. But people are apt to think that yoga is nothing but strange poses, etc. They don’t understand. Meditation is a constant awareness of the Almighty.

Imram

WE RECOMMEND:
• Playlist “How to start learning Kriya Yoga”
• Playlist “Meditation for beginners”

Friends, we invite you to a weekly joint meditation, which takes place online every Saturday free of charge.

To register follow the link

#spiritualpractice #bodycleansing #healthydiet #properbreathing #kriyayoga #masterimram #imram

A unique event! Online Practice with Imram Live from the retreat!
⠀
On May 24 at 4pm Moscow time, we’ll be broadcasting LIVE from the retreat in Sochi. You can join online from anywhere in the world!

It’s a wonderful opportunity to attend the afternoon session of the retreat in Sochi with other participants and practice meditation with Master in real time.

🕉 Join the practice

Simultaneous interpretation into English will be provided for English-speaking practitioners. Everyone is welcome – come yourself and invite your friends!

During this live event, Imram will lead a practice aimed at opening the heart – activating the Anahata chakra. The meditation will help to awaken love within you, fill you with joy and attract abundance, new opportunities into your life.

Once the event concludes, you’ll receive access to the video recording for ongoing independent Kriya practice.

See you in meditation!

WHAT IS TRUE HAPPINESS?

Any search for some fleeting happiness does not bring happiness. Happiness is the interval between periods of suffering. That’s why it always ends, this interval is short enough. But there is everlasting happiness. Do you know what everlasting happiness is? This is the kind of happiness that never disappears. Because it did not come, because what comes – also goes. And what remains with us, it is everlasting, it has always been. This is the kind of happiness that needs to be sought.

Imram

We recommend:

• Playlist “Principles of a happy life”
• Article “How to be happy”

#happiness #truehappiness #happylife #tobehappy #kriyayoga #masterimram #imram

How do we find genuine truth amidst the information noise?

We invite you to watch the premiere “Basics of Kriya Yoga. Dehypnotisation of Consciousness” TODAY at 4 PM UTC on the Imram Kriya – Yoga YouTube channel.

In this video, Imram discusses this crucial challenge with his counterpart, acclaimed Kriya Yoga Master Svyatoslav Dubyanskiy.

They reveal powerful strategies to develop discernment, identify real knowledge, and decode one’s consciousness, explaining how personal experience and “informational hygiene” are essential tools for navigating today’s world.

🕉 Follow the link to watch and leave your comments!

#kriyayoga  #scienceofkriyayoga #basicsofkriyayoga #SvyatoslavDubyanskiy #Dubyanskiy #personalexperience  #masterimram #imram

HOW TO BE IN “THE HERE AND NOW”

When you are present in the here and now even for a short time time does not affect you in a negative aspect. Meditation that arises from concentration on the Vessel of Transcendental power allows you to heal your body… I’ll explain what this is. We have five senses that connect us to the external world. Our brain constantly in connection does not allow itself to deal with internal problems. It is always under the power of influence of the external world. Sight, hearing, smell, touch, taste – five sense organs, we must disconnect them. That’s why I give the method of scientific concentration – through concentration on the Vessel of Transcendental power and some forms of images, breathing and so on… All this is in Kriya practices.

Imram

WE RECOMMEND to read an article “How to start the practice of Kriya Yoga”

We also invite you to a weekly online meditation, which takes place every Saturday free of charge.

🕉 To participate, register via the link.

How music helps?

In the article “How music helps” on our website ak197.ru Imram answers questions about music and about the influence of sounds on our consciousness and well-being.

“Sound is the foundation of life. Almost everything that people play, sing and listen to – are the different tones of one sound. Music for a person is his life. The whole world vibrates and every cell is music. Therefore music is the connection of the human Soul with the Soul of the Universe…

You can overcome fear when listening to inspirational music.”

Imram

Read the full version of the article “How music helps” on the website ak197.ru in the section “Articles – Creation” https://ak197.ru/category/creation/

DEALING WITH SUDDEN IRRITATION AND ANGER

If you feel irritated by a situation or people, just get up and leave the place. If you are at home and you want something you shouldn’t, and you realise that it is pressuring you — an obsession, as if from within or from somewhere — get up and leave that room. You can go out for a walk, take a breath and then come back in. Then this obsession will be over. For certain. Drink a glass of water, look at the sun, recite a mantra, enter the Divine Cave. You have a vast amount of options. You can employ them all at once.

Imram

WE RECOMMEND:

• Article “How to think positively”
• Playlist “How to get rid of negativity, resentment and guilt”

Body energisation

In the practice of kriya yoga, there’s this concept called energisation of the body. Many people misunderstand it as just pumping yourself full of energy. But the practice of energising goes much deeper and addresses many issues. You can also find energising techniques in other fields, such as martial arts, which also work with the body and mind. Essentially, we’re already that energy which holds immense potential…

Imram

In the article “Body Energisation,” Imram explains in detail the process of energisation and how it impacts human development. He also answers key questions:

• What planes does energisation operate on?
• How does the practice cleanse the body of stress and other negative programmes?
• How does energisation affect the brain, neural connections, and accelerate human evolution?

Friends, to read the full article “Body Energisation” follow the link

We wish everyone to unlock their energetic potential and discover their true self 💜

WHEN CAN A WRONGDOING BE CONSIDERED A SIN?

By and large, if you didn’t want this, but it happened – then you are partly not to blame for it. But when you do something, you must understand what you are doing. Therefore, mechanical performance of actions is usually a sin. A sin is not even in what you did, as a result, but in the lack of understanding of what you are doing when performing an action. That’s where the lack of control is. That is, the lack of understanding of what you are doing, why you are doing it, how it will all end…

Imram

WE RECOMMEND:

• Playlist “How to develop concentration”
• Playlist “Consciousness and mindfulness”

The Astral realm. Lucid dreams. Subconsciousness

Sleep is something we all do, yet it remains one of life’s greatest mysteries. In this video, Master Imram addresses common questions about sleep and dreams, topics frequently discussed in his satsangs and webinars, including:

• How can we maintain awareness while dreaming?
• Is it possible to reach higher states of consciousness during sleep?
• What is the alchemical wedding?
• What is Kriya-nidra?

Watch the new video

Imram also shares insights into his musical projects — compositions designed for spiritual transformaction — unveiling the inspiration and creation process behind them.

Friends, see you on the Imram Kriya – Yoga YouTube channel! Share your comments and ask your questions!