How to start the practice of Kriya yoga

I do not present Kriya yoga in the traditional way, as some other teachers do. I do not talk about the image of the deity Ganesha in the Muladhara chakra, as it is done in the Hindu traditions of teaching the Kriya yoga practice. I prefer the scientific approach, so that the people who do not live within the framework of Hinduism could understand the science of Kriya. They may be Buddhist, Jewish or Christian, or just the kind of people who do not know anything about esoterica, but merely want to practice and achieve Cosmic Consciousness – those are the people who have the advantage, because they do not have to “unlearn” anything.

I teach Kriya yoga through concepts that are close to scientific, because science goes deeper and higher, but we start with psychophysical transformation.  We have the brain, which is divided into parts, neural connections, we have the area of the medulla oblongata; there is a lot we study, and it is much easier, but it also works faster.

Master Imram

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