HOW TO BE IN “THE HERE AND NOW”

When you are present in the here and now even for a short time time does not affect you in a negative aspect. Meditation that arises from concentration on the Vessel of Transcendental power allows you to heal your body… I’ll explain what this is. We have five senses that connect us to the external world. Our brain constantly in connection does not allow itself to deal with internal problems. It is always under the power of influence of the external world. Sight, hearing, smell, touch, taste – five sense organs, we must disconnect them. That’s why I give the method of scientific concentration – through concentration on the Vessel of Transcendental power and some forms of images, breathing and so on… All this is in Kriya practices.

Imram

WE RECOMMEND  to read an article “How to start the practice of Kriya Yoga”

We also invite you to a weekly online meditation, which takes place every Saturday free of charge.

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