Is it possible to stop the inner dialogue and slow down the flow of thoughts?

You can find the answer to this question in the article “How to stop racing thoughts”

“There are various methods that can help us stop the flow of thoughts. But | can say that it is not possible to stop the flow of thoughts, because thoughts are energy that exists in space by itself and carries information. If we think that we can stop the flow of thoughts, we should stop every flow of information that exists in space, every vibrating atom—everything. Can you do it? Of course not.”

Imram

In this article you will find recommendations on what can we do with the flow of thoughts and how to turn the thought process into practice.

To read the article “How to stop racing thoughts” follow the link