What is meditation

Meditation is a divine experience, the absence of thought. If your thoughts are still there, you are not meditating yet. Thoughts lead a person to the world of duality. Meditation is a state in which our whole being experiences the presence of the Creator beyond our mind and personality, beyond our ego.

If you see images, you are most probably contemplating or maybe concentrating on the high idea of Unity. In the long run, it will help you enter a state in which you dissolve in the Creator.

Imram

In the article “What is meditation” Imram explains important aspects of meditation and answers the following questions:

• How does body position affect the flow of energy?
• What is needed to enter meditation?
• Why is it important to focus on sensations in the body?

Follow the link to read the full article “What is meditation.”

We wish everyone to experience a state beyond the mind and personality!