Выберите язык
На каком языке вы хотите изучать материалы

Structure of the Imram Kriya Seminar. Exploring the 6 stages of Kriya. Direct knowledge transfer

Science of Kriya

25 February 2023

Who finds yoga appealing and why? How does body energisation work and why do we need it?

Dear friends! We are glad to present you the documentary on the Imram Kriya Seminar. We tried to capture the special atmosphere that fills each Seminar in a short video. Join us to feel the inner light, the sincere joy and the continuous flow of love that unites all who come to receive the knowledge of Kriya. Participants will share their feelings and insights from the two days of the Seminar with us.

Master will talk about the special sacred Kriya techniques and the way they transform people. He will answer questions about the objectives of practice and Imram Kriya Seminar activities:

  • How does energisation transform us on the physical, astral and mental planes?
  • What techniques awaken intuition?
  • What is yoga mysticism?
  • What does proper breathing mean?
  • How does meditation on Breath and Sound work?
  • What is Meditation on light?
  • What is the Imram Kriya Seminar actually?

We invite all those who have attended the Imram Kriya Seminar to watch and remember what it was like. We also invite those who are considering the Seminar for inspiration and answers.

New Videos
Read more
What to do when the world changes, how to slow down time and learn to accept life as it is?
Meditation
03 Nov 2023
Human CHAKRAS. Planetary levels. Subtle bodies
27 Oct 2023
Past life experience. False Teachers and supernatural abilities. Quantum reality
Self-development
19 Oct 2023
Illusion of the Mind. PLANETARY INFLUENCE. Forgotten Desires
12 Oct 2023
Suffering and resentment. Human aura. Brain evolution
01 Oct 2023
Neurons
Self-development
16 Sept 2023
The best way to help
Self-development
08 Sept 2023
Hidden abilities of the brain. How to learn to meditate. What is the subject of Kriya science
Science of Kriya
31 Aug 2023
Letter to the Avatar. Sai’s Miracles. Humor of Sai Baba
Self-development
25 Aug 2023

Dietary guidelines

Health

17 August 2023

Ideally, you should eat once every few days. However, we are used to having breakfast, lunch and dinner, plus brunch and other snacks. Let’s remember how our ancestors lived. They would have a snack in the morning and go to work. They would have dinner when the sun was at three o’clock, metaphorically speaking. If they had food, they ate it. They hardly had anything to eat in the evening.

How to deal with food cravings

It would be right if you ate when you were really hungry, not when the stomach wall programme or the appetite that comes as a thought demands it. Let us say you had a meal two or three hours ago. You’re walking down the street and you notice a pleasant smell. You immediately develop an attachment and a feeling of wanting to eat something. You can’t get rid of that thought.

I used to have this feeling, too. I tried to deal with it by curling my tongue back. That’s an element of khechari mudra. When you hold your tongue back consciously and concentrate on the feeling “I am energy, I am a Divine Cave”, all these thoughts dissolve. They no longer have power.

Hunger is not a state where you are consciously starving and endogenous nutrition kicks in. It is a state of being hungry, which comes most likely four to six hours later. If you find it difficult to start eating like this right away, you can eat two or three small meals a day. Do not stuff your stomach, otherwise the food will not be digested and will stay there longer, making it harder to get rid of the hoop that appears around the waist.

What it means to eat properly

You should eat righteously: eat as little as possible and exercise more physical activity. Then you will be able to burn off the excess. If you do pranayama, it’s actually even better, because pranayama burns everything. It burns out all the waste matter and eliminates it from the body. However, don’t use pranayama just to cleanse yourself. It is meant for high realisations. 

I eat as follows: if there is food, I eat once a day. I only consume vegetarian food like fruits and vegetables. The rest of the time I drink water, sometimes herbal tea.

Here’s a tip: if possible, eat two meals a day and don’t overeat. It’s best to take six hours between meals, then you’ll have time to work it all off. This is also the time needed to keep the bile from stagnating when hunger strikes. If you feel as though you’re hungry and would like to eat, wait another hour. If the feeling remains, then it’s definitely okay to eat.

Master Imram

#propernutrition #dietaryguidelines #lifestyle #feelinghungry #pranayama #khecharimudra

New Articles
See all
DSC_3609 - 1 Dietary guidelines
Health
17 August 2023
It would be right if you ate when you were really hungry, not when the stomach wall programme or the appetite
e2858c1a-9aee-435d-9e32-fd527d3a1680rd Challenges of the spiritual journey
Self-development
10 August 2023
Stepping onto the spiritual path and walking it is not difficult for those who are praying or performing
f74893a3-1d07-4c75-b438-7688542b5f68 Parenting and child development
Family
26 June 2023
Creating a nurturing environment is crucial for a child's development, allowing them to receive everything they need while also understanding the importance of effort and achievement.
DSC_1503 (1) What differentiates desires from needs
Self-development
30 May 2023
When discussing desires, it is crucial to consider setting limits, or what can be referred to as the "ceiling on desires." This ceiling represents what is necessary for an individual to function effectively in their current reality
f39ba456-669a-4f43-a1fb-0dd886581c1b Sickness of our loved ones
Health
3 May 2023
Destiny often leads humanity on a winding path, ultimately guiding individuals to seek solace and connection with God within themselves. It is within, not external, that the divine presence resides, for He is here, ever present.
15e42a15-1c1c-46ff-8470-951fc7d8de34 The creativity of women and men
Creation
30 March 2023
As an individual elevates their vibrations, transcends their ego, they progressively become more refined, lighter, and even more subtler, and transcendental powers that manifest through this person find expression in creativity.

Comments

0 comments
ABOUT MASTER
SideBar_Master
The consciousness of the Master is Omnipresent and this Master is the Higher Self
INSTAGRAM
::
... Read more