Weekly events

HOW TO CHANGE ATTITUDE TOWARDS YOURSELF AND YOUR APPEARANCE?

“If we use a mirror properly, we look there and say, “What a beauty!”, and then we laugh at ourselves. You laugh and say, “What a beauty!” Your subconscious mind says, “Beauty.” You can say, “I’m so beautiful, it’s just impossible.” Your subconscious mind says, “Beautiful. Possible.” I give you an example to make you understand. It all works. It really works. Affirmations. When you look in the mirror, you have to love yourself. Or love the reflection at least. Love what you see in the mirror.”

Imram

Friends, we recommend watching a selection of videos where Imram in which Imram offers guidance on self-acceptance and self-love. Follow the link to watch.

We wish you an enjoyable watch and deep insights on your journey of self-discovery. 

Sound is the silent architect of reality — a force that shapes perception, memory, and even the soul.

Watch the premiere “How music shapes your inner world” today at 4 PM UTC on the Imram Kriya – Yoga YouTube channel.

In this contemplative journey, Imram reveals that music is more than art: it is the echo of collective memory, a cultural code, and the sacred geometry of resonant frequencies. He delves into the transformative power of mantras — how these ancient vibrations refine the mind and elevate existence — while unveiling the true vision of his own musical creations.

“Elevating music has the power to awaken the spirit, helping people reconnect with their inner strength and joy.” – Imram

If a person drank and smoked, but quit, does it mean he worked off his karma?

If they got sober, they have the will, and they manifested this will, then everything is fine, they need to move on. But this is not enough. Do you understand that it is not enough to be a good person? If you have a request to “be happy”, then a good person is not always happy. Always unhappy. It is not enough to be a good person to achieve high levels of consciousness, to enter heavenly worlds. Serious work is required.

Imram

WE RECOMMEND:

• Playlist “Spiritual practice for men”
• Playlist “Spiritual practice for women”
• Article “Can Earth be a planet of happiness”

#quitsmoking #quitalcohol #happylife #karmaworkingoff #kriyayoga #masterimram #imram

How to achieve harmony

“The more people who practise and develop in different directions, the faster harmony will prevail on Earth. The balance that we are trying to achieve in our lives at this time is directly dependent on the balance of consciousness in the Universe. This is a very important point. The critical mass of spiritual power must outweigh the negativity that spreads — that possibility exists, and it must be done. Advanced students can bring this balance into the Universe within a short period of time, and then all other aspects of people’s lives on Earth will align.” (Imram)

Dear friends, join us for the live practice with Imram on May, 24!

Through shared practice, we can restore personal balance and amplify the transformative power within. These are not external circumstances that bring harmony into our life, but our inner state. As we each find harmony within, we create balance for all.

Follow the link to participate.

We wish everyone success on the spiritual path, bringing Peace and Harmony to the Universe!

WHERE DOES SPIRITUAL PRACTICE BEGIN?

Spiritual practice begins with cleansing one’s body, with a healthy diet, with proper breathing and proper thinking. When practising these, it is best to choose a technique that will help you reach a high degree of concentration. This is about focusing your mind on one idea. This is taught in Kriya Yoga. Since I am a yoga teacher. But people are apt to think that yoga is nothing but strange poses, etc. They don’t understand. Meditation is a constant awareness of the Almighty.

Imram

WE RECOMMEND:
• Playlist “How to start learning Kriya Yoga”
• Playlist “Meditation for beginners”

Friends, we invite you to a weekly joint meditation, which takes place online every Saturday free of charge.

To register follow the link

#spiritualpractice #bodycleansing #healthydiet #properbreathing #kriyayoga #masterimram #imram

A unique event! Online Practice with Imram Live from the retreat!
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On May 24 at 4pm Moscow time, we’ll be broadcasting LIVE from the retreat in Sochi. You can join online from anywhere in the world!

It’s a wonderful opportunity to attend the afternoon session of the retreat in Sochi with other participants and practice meditation with Master in real time.

🕉 Join the practice

Simultaneous interpretation into English will be provided for English-speaking practitioners. Everyone is welcome – come yourself and invite your friends!

During this live event, Imram will lead a practice aimed at opening the heart – activating the Anahata chakra. The meditation will help to awaken love within you, fill you with joy and attract abundance, new opportunities into your life.

Once the event concludes, you’ll receive access to the video recording for ongoing independent Kriya practice.

See you in meditation!

WHAT IS TRUE HAPPINESS?

Any search for some fleeting happiness does not bring happiness. Happiness is the interval between periods of suffering. That’s why it always ends, this interval is short enough. But there is everlasting happiness. Do you know what everlasting happiness is? This is the kind of happiness that never disappears. Because it did not come, because what comes – also goes. And what remains with us, it is everlasting, it has always been. This is the kind of happiness that needs to be sought.

Imram

We recommend:

• Playlist “Principles of a happy life”
• Article “How to be happy”

#happiness #truehappiness #happylife #tobehappy #kriyayoga #masterimram #imram

How do we find genuine truth amidst the information noise?

We invite you to watch the premiere “Basics of Kriya Yoga. Dehypnotisation of Consciousness” TODAY at 4 PM UTC on the Imram Kriya – Yoga YouTube channel.

In this video, Imram discusses this crucial challenge with his counterpart, acclaimed Kriya Yoga Master Svyatoslav Dubyanskiy.

They reveal powerful strategies to develop discernment, identify real knowledge, and decode one’s consciousness, explaining how personal experience and “informational hygiene” are essential tools for navigating today’s world.

🕉 Follow the link to watch and leave your comments!

#kriyayoga  #scienceofkriyayoga #basicsofkriyayoga #SvyatoslavDubyanskiy #Dubyanskiy #personalexperience  #masterimram #imram

HOW TO BE IN “THE HERE AND NOW”

When you are present in the here and now even for a short time time does not affect you in a negative aspect. Meditation that arises from concentration on the Vessel of Transcendental power allows you to heal your body… I’ll explain what this is. We have five senses that connect us to the external world. Our brain constantly in connection does not allow itself to deal with internal problems. It is always under the power of influence of the external world. Sight, hearing, smell, touch, taste – five sense organs, we must disconnect them. That’s why I give the method of scientific concentration – through concentration on the Vessel of Transcendental power and some forms of images, breathing and so on… All this is in Kriya practices.

Imram

WE RECOMMEND to read an article “How to start the practice of Kriya Yoga”

We also invite you to a weekly online meditation, which takes place every Saturday free of charge.

🕉 To participate, register via the link.

How music helps?

In the article “How music helps” on our website imram-kriya.com Imram answers questions about music and about the influence of sounds on our consciousness and well-being.

“Sound is the foundation of life. Almost everything that people play, sing and listen to – are the different tones of one sound. Music for a person is his life. The whole world vibrates and every cell is music. Therefore music is the connection of the human Soul with the Soul of the Universe…

You can overcome fear when listening to inspirational music.”

Imram

Read the full version of the article “How music helps” on the website imram-kriya.com in the section “Articles – Creation” https://imram-kriya.com/category/creation/