The seminar in Marbella starts tomorrow! Venue address:: Hotel Don Pepe Gran Melia Marbella, Street José Meliá, Marbella, Spain. The participants have two days of training and intensive immersion in the practice of Kriya ahead of them.

Before the Seminar, we send recommendations to all participants. These tips are also useful for those who plan to attend the Imram Kriya Seminar in the near future.

What we recommend to take to the Seminar:

• Clothes that are comfortable to sit and practise in for a long time, preferably in light colours of natural fabrics.
• During practice, it is recommended to sit on a surface made of natural materials, preferably wool. You can use a wool mat, a plaid, a stole or just a wool cloth (preferably 100% wool). If you find it difficult to sit on the floor, take a small cushion with you – something you can sit on comfortably for a long time. No need to bring rubber yoga mats – they will be in the hall
•A small bottle of water.
•Notepad and pen for writing.

Friends, the next Seminar will be held in Astana (Kazakhstan) on November 12-13. 

See you at the Imram Kriya Seminars!

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