WHERE TO PUT ATTENTION IN A DREAM?
Meditation is a state where you are in self-awareness. In awareness of its high nature. And in fact, there is still some distance. This distance is reduced, and then you enter into a deep state of dissolution – that is called samadhi. So when you are in meditation, and if we are talking about a dream with the highest awareness that you are dreaming, then you put all your attention on the one who is dreaming. I repeat myself that the dream that you see is not important – what matters is who sees it. Direct your attention to the one who is watching. Try to study yourself. Feel yourself who you feel there.
Imram
WE RECOMMEND:
- Playlist “DREAMS. Why do we need sleep? Lucid dreaming”
- Playlist “Meditation before bed”
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