Is it possible to stop the inner dialogue and slow down the flow of thoughts? The answer to this question you can find in the new article by Master “How to stop thoughts“.
“One gets rid of thoughts, who still wants to be in the body, who doesn’t want to lose touch with this life, with this world, so he just relaxes his brain. In order to do this, it’s enough to get some sleep, sit down, put on some good music, enter into a state of peace, contemplation – just relax your mind, switch your attention to something.
But if we talk about a serious yogic transformation, we will definitely have to develop the power of concentration.”
In the article, Master gives recommendations on what can we do with the flow of thoughts and how to turn the thought process into practice. You will learn what the mind is and when thoughts disappear.
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