Weekly events
Nutrition. Breathing. Thinking
In many videos Imram highlights three foundational principles of self-development, often sparking numerous questions.
And this special video is focused on the essentials of proper nutrition, breathing and mindset. Imram shares a multitude of keys to empower everyone on their journey of self-perfection.
Watch the video today at 8 PM UTC
“Food should be clean, food should be energetically saturated, food should give energy. Breathing is that tool which controls our consciousness. We are what we think, we are how we think. What is correct thinking? To not react to the thought would have been very correct.”
From this video you will learn:
• Why micronutrients may not be absorbed, even with a varied diet.
• What type of food is most beneficial for your well-being.
• The advantages of incorporating fasting and cleansing days.
• How to transform water into a source of healing for your body.
• Why controlling your breath can help increase longevity.
• How to reprogram your mind and how your thoughts shape your reality.
• How worry and anxiety create negative events.
“When we practice yoga, we develop or awaken qualities in ourselves that allow us to feel what a person really wants at this moment. Their taste qualities change…”
We wish that the keys you receive help make your life even more perfect!
What is FEAR and how can it be overcome?
Fear is a form of attachment. A strong attachment and a strong desire for this attachment to be realised rather than fade away. When a person does not receive what he truly desires, he begins to suffer. This suffering is remembered and he does not want to repeat it in the future. As a result, a person suffers throughout his life and, in fact, does not live, because he is not in the “here and now” state.
In this situation, I recommend that people use spiritual practiсe to halt their thinking process. Alternatively, continue thinking in the direction in which it really needs to be done. To put it another way, learn to be present in what you’re doing in the “here and now.”
Imram
WE RECOMMEND:
Article “How to think positively”
Friends, we invite you to a weekly online meditation, which takes place every Saturday free of charge. To participate, register via the link
How to Start Practicing Kriya on Your Own?
The Basic Course of Kriya Meditation is a self-contained system of techniques that you can practice for months or even years before being initiated into the 6 Steps of Kriya at the seminar. You can also use these practices as an additional tool to progress on the path of self-development.
The course consists of 3 practical sessions and a recorded webinar with answers to your questions.
“You will be introduced to several special techniques that will allow you to start working on yourself. These are very powerful practices indeed. If you practise sincerely, you will succeed.” (Imram)
To access the Basic Course of Kriya Meditation, follow the link
Regular practice of the basic techniques will help you:
• to increase concentration and awareness;
• to feel more joy, more confidence, more peace of mind;
• to energise your body and make it healthier;
• to deal with anxiety, restlessness and inner complexes;
• to know and understand yourself better, to be in control of your condition;
The Basic Course is also useful for those already familiar with Kriya techniques and looking to deepen their knowledge and improve their skills in concentration and meditation.
No special preparation is required. Kriya does not involve complex postures; the techniques can be practiced in any comfortable position with a straight back, even while sitting in a chair.
The course recordings will be available in your personal account on the Imram Kriya platform.
Follow the link to join.
Wish fulfillment technique
There are many methods to realise desires, but they do not always work. The fact is that the implementation of an idea requires energy, the power of concentration and a special inner state.
“The state when everything is leveled, where a person co-exists with himself, he just feels good – this state is very powerful, and in this state you can create the world, because when you are not interested, you have no fixation, there is no «I would like to have it sooner», then you can realize your desires much faster.
When you pray for peace, it happens faster. When you wish health for the whole world, then you yourself stay healthy”.
Imram
Friends, we recommend to read an article by Master Imram “Wish fulfillment technique”. Imram explained how to implement any idea, what is important to know when you ask and how to fulfill your wish faster.
To read the article “Wish fulfillment technique” follow the link
HOW TO CHOOSE A SOCIAL CIRCLE
We need to get away from people who live on an animal level of consciousness. Not that we should despise them. No. Absolutely not. We should love them, we should accept them, but this does not mean that we should communicate with them if it is unpleasant for us. Therefore, communicate with those people who do not spoil your life and be unceremonious with those who try to interfere. This is a very important point.
Imram
We recommend:
How can we empower children to discover their true selves and achieve success? What’s the key to effective communication with teenagers? And what can we do when a child resists learning?
You will find valuable insights for these questions in a NEW VIDEO on the Imram Kriya – Yoga YouTube channel. Watch the premiere TODAY at 8 PM UTC.
Should modern children be compared to those of the past?
Children are now being born with a different consciousness, arriving in a different time that requires new approaches and learning methods. But is this a problem? What is our role as adults in this changing landscape?
If you’re looking to understand children better and become excellent parents, watch the PREMIERE of the video “Upbringing and education. The children of tomorrow”
Follow the link to watch
HOW TO BE IN “THE HERE AND NOW”
When you are present in the here and now even for a short time time does not affect you in a negative aspect. Meditation that arises from concentration on the Vessel of Transcendental power allows you to heal your body… I’ll explain what this is. We have five senses that connect us to the external world. Our brain constantly in connection does not allow itself to deal with internal problems. It is always under the power of influence of the external world. Sight, hearing, smell, touch, taste – five sense organs, we must disconnect them. That’s why I give the method of scientific concentration – through concentration on the Vessel of Transcendental power and some forms of images, breathing and so on… All this is in Kriya practices.
Imram
WE RECOMMEND to read an article “How to start the practice of Kriya Yoga”
We also invite you to a weekly online meditation, which takes place every Saturday free of charge.
To participate, register via the link.
From illness to empowerment: Elena’s spiritual journey with Kriya
“When you need to do something, all things come together,” a profound realization that came upon Elena, a dedicated yoga practitioner from Switzerland, when she discovered Imram and decided to attend his seminar to delve deeper into Kriya.
Watch the full video
Elena generously shared with us her remarkable journey of healing from paralysis through yoga, evolving through Kriya practice, and ultimately blossoming into a passionate yoga teacher.
Driven by a desire to further reshape her perspective, Elena initiated her Kriya journey with simple meditation, which unlocked new horizons of transformation, grounding her in the present moment and cultivating a deeper understanding of herself and others.
“Now, wisdom takes precedence and love for everything around me prevails.”
Why do people come to the seminar?
We all understand how important it is in today’s world to maintain emotional resilience, accept hardship, and show care and love. Many seek to learn these skills, and it is with this goal that they attend Imram’s seminar, “Initiation into 6 stages of Kriya Yoga”.
“Kriya is a very fast technique. For those who are in a hurry For those who are selfish, there is nothing faster than this system. All aspects of our being are involved here at once. This is not a step-by-step gradual process. It is a three-dimensional perception at once. Of course, in any case, we need to work on this.”
Imram
The Imram Kriya seminar will immerse you in exploration of the unique Kriya method that offers rapid and effective transformation of consciousness. A 2-day training will grant you a structured sequential system, 6 steps of Kriya, to practise independently and achieve your goals.
Dear friends, the next Imram Kriya seminars will be held in Dubai on February, 15-16. The seminar will be held in Russian with simultaneous interpretation into English.
To register follow the link
We look forward to seeing you!
IMRAM ON OVERCOMING DOUBTS
What did Ilya Muromets, the hero of Russian folklore, do? He didn’t go left and right where some conditions were offered. He went where death was. He went there to understand himself. So that was the death of personality. This is an opportunity to understand oneself. So reasonable people understand everything. And those who are not reasonable, then they are not ready yet.
Imram
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