Day five of the retreat in Sochi. During the retreat, participants deeply work through the techniques of Kriya, penetrate into their meaning and learn to feel all the changes in the body. Each movement renews subtle structures, filling participants with a sense of joy, harmony and happiness.
“Regular performance of the 42 energizing exercises naturally leads to improved health, well-being. Our mood is lifted and we have faith in ourselves and in tomorrow”.
We wish everyone good health, vigor of body and spirit!
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