Dear friends! We have prepared a recording of the Unifying Joint Practice with Master, held with the participants of the retreat in Sochi and with those who joined in the online format.

If you were unable to attend the retreat and the live broadcast, you can retrieve a recording of practice with Master and practise at home at any time convenient to you.

This practice is suitable for both beginners and experienced practitioners.

The session lasts 2.5 hours and comprises three parts:

• Brief Science of Kriya theory
• Practice with the transfer of fundamental Kriya techniques: scientific concentration, body energisation and meditation
• Master’s answers to practitioners’ questions

Questions concern exercise techniques, working with physical and mental bodies, with the psyche and the mind.

You will understand the subtleties of external and internal work and receive recommendations for advancement in practice.

After the practice, we received many grateful responses.

🕉 Get access to the practice recording follow the link

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