ABOUT MASTER
The consciousness of the Master is Omnipresent and this Master is the Higher Self
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Program of the Soul (Part 2)
Self-development
7 December 2021
Every person is born with number of incarnations to a certain degree, that’s why people really start to feel and understand. Some feel that they need to make a lot of money, and some people feel that they need to work up a lot of Kriya. Simply put, to do sadhana, in order to move forward.
This is because people have different levels of consciousness and programs dominate to one degree or another. Some are interested in magic, some are interested in yoga, some are interested in music…
That is different perception of the world.
Imram is a Kriya Master, imparting knowledge of Kriya Yoga and giving personal experience of enlightenment. Reality-changing mystic, composer, musician, multi-instrumentalist.
Through years of practice-sadhana, Imram achieved Realization – unity with the Higher Self, which is regarded as Nirvikalpa Samadhi in yoga.
Master Imram presents the Kriya tradition which was given by the Himalayan Saint Babaji Nagaraj. Mahavatar Babaji initiated Imram into Kriya in 2002, and since 2003, with Sri Sathya Sai Baba’s blessing, Imram has initiated several thousand people himself.
Master Imram’s experience and expertise have inspired hundreds of thousands of individuals, enabling them to comprehend the purpose of life and discover joy, contentment, and peace.
……………
Kriya Yoga is a tool that allows a person to accelerate their evolution and achieve fulfilment. It is a physical, scientific and spiritual method of developing the body, mind and consciousness.
Being the foundation of all spiritual practices, Kriya is the highest stage of Yoga. Kriya is the path of conscious action.
By practising Kriya, you will be able to meet your Higher Self.
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Dietary guidelines
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Ideally, you should eat once every few days. However, we are used to having breakfast, lunch and dinner, plus brunch and other snacks. Let’s remember how our ancestors lived. They would have a snack in the morning and go to work. They would have dinner when the sun was at three o’clock, metaphorically speaking. If they had food, they ate it. They hardly had anything to eat in the evening.
How to deal with food cravings
It would be right if you ate when you were really hungry, not when the stomach wall programme or the appetite that comes as a thought demands it. Let us say you had a meal two or three hours ago. You’re walking down the street and you notice a pleasant smell. You immediately develop an attachment and a feeling of wanting to eat something. You can’t get rid of that thought.
I used to have this feeling, too. I tried to deal with it by curling my tongue back. That’s an element of khechari mudra. When you hold your tongue back consciously and concentrate on the feeling “I am energy, I am a Divine Cave”, all these thoughts dissolve. They no longer have power.
Hunger is not a state where you are consciously starving and endogenous nutrition kicks in. It is a state of being hungry, which comes most likely four to six hours later. If you find it difficult to start eating like this right away, you can eat two or three small meals a day. Do not stuff your stomach, otherwise the food will not be digested and will stay there longer, making it harder to get rid of the hoop that appears around the waist.
What it means to eat properly
You should eat righteously: eat as little as possible and exercise more physical activity. Then you will be able to burn off the excess. If you do pranayama, it’s actually even better, because pranayama burns everything. It burns out all the waste matter and eliminates it from the body. However, don’t use pranayama just to cleanse yourself. It is meant for high realisations.
I eat as follows: if there is food, I eat once a day. I only consume vegetarian food like fruits and vegetables. The rest of the time I drink water, sometimes herbal tea.
Here’s a tip: if possible, eat two meals a day and don’t overeat. It’s best to take six hours between meals, then you’ll have time to work it all off. This is also the time needed to keep the bile from stagnating when hunger strikes. If you feel as though you’re hungry and would like to eat, wait another hour. If the feeling remains, then it’s definitely okay to eat.
Master Imram
#propernutrition #dietaryguidelines #lifestyle #feelinghungry #pranayama #khecharimudra
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