Weekly events
5 days ago
The practice of Kriya awakens true knowledge. It is a science capable of guiding you in every sphere of your life. For example, when you write a book, you rely on concentration and creative thought, yet you still require a muse — in other words, a source of insight. Through the techniques of Kriya Yoga, you can freely and without effort enter the noosphere, the realm of information, drawing from it the knowledge you need. You don’t sip wisdom from the Internet. Rather, your intuition affirms that the knowledge you are about to receive is correct. This is the sixth sense. And beyond it lies the seventh: a sense intensified by knowledge. The sixth sense is intuition. Intuition never misleads, and we cultivate it through meditation. The seventh sense is the sense of knowledge itself. It manifests as an image, a perception, and a certainty that arises from the heart. This knowledge stands whole and complete. Well, for those who write books, poetry, it descends in a flow. Sometimes it does, sometimes it doesn’t. For practitioners, the flow never ceases.
Imram
Moscow seminar, October 12-13, 2024
6 days ago
Transformation While You Sleep
Many spiritual traditions regard sleep as a valuable resource and an extra span of time in which inner practice can continue. For instance, the Tibetan yogas of dream and sleep, rooted in ancient schools of Tibetan Buddhism, investigate the nature of both the sleeping and waking states.
In Kriya, we use the methods of Kriya Nidra to cultivate awareness even during sleep.
Ordinarily, people drift into sleep without noticing the transitional moment and remain completely unaware throughout the night. Kriya Nidra trains us to enter sleep consciously and to maintain awareness while the body rests. In doing so, we prevent the dissipation of vital force.
The next stage of the practice is to develop awareness of the one who remains present within the state of sleep. When the mind no longer interferes, the internal work carried out during sleep greatly accelerates personal transformation and spiritual growth. Kriya Nidra strengthens daytime concentration by continuing the work at the subconscious level throughout the night.
Lucid dreaming is almost meditation.
Imram
The Kriya Nidra online course provides methods for deep relaxation and guided immersion under Master’s instruction.
Begin your practice with Master’s voice and advance step by step. Once you have mastered the technique, you can continue independently.
🔹 The course consists of 4 lessons and includes an additional self-healing method.
Follow this link to learn more and purchase access.
7 days ago
Why Do We Experience Sleep Problems?
Unless a person is dealing with a serious medical condition, disturbances to normal sleep patterns are most often caused by mental strain, emotional overload, stress, or unsettling thoughts.
Difficulty in falling asleep or remaining asleep originates in the mind. Our thoughts can activate negative programmes held in the subconscious. Combined with high levels of physical tension, this may provoke a range of bodily reactions. Sleep itself is a form of healing and restoration—a natural way for the nervous system to reset. Yet, in order for us to replenish our life energy, our consciousness must rise to very elevated states during sleep.
Imram
Our consciousness can ascend to such states only when we learn to deeply relax the body and let go of mental tension. Imram therefore recommends focusing primarily on the positive, and practising body energisation, breath meditation, and Kriya Nidra.
✅ How can you attune yourself to positivity before bedtime? In which direction should the head be placed while sleeping? How can you encourage lucid dreaming? You will find answers to these questions, and many others, in our practical Kriya Nidra webinar.
Dear friends, if you are concerned about the quality of your sleep or the nature of your dreams, we warmly invite you to watch this webinar ➡️ https://youtu.be/RK8knvk2DxU
Wishing you health in body and peace in mind ❤️
1 week ago
Life is a journey, and this journey is yoga…
Our lives themselves are the path of yoga. When I hear that yoga is something separate from daily living, it strikes me as absurd, because people fail to recognise the essence of life. Life is a journey, and this journey is yoga, offering knowledge and insight.
Imram
2 weeks ago
Forgiveness
The heavy feeling of past hurts and disappointments is known to all. And this is the part where forgiveness arises as one of the most vital skills of a lifetime, offering a path to inner peace and harmony.
In the new video, Imram shares insights on the art of letting go, explaining:
• Where grudges and resentment come from;
• Practical steps for learning how to genuinely forgive oneself and others.
• The concept of forgiveness as a gift to oneself;
• How to apply this powerful practice in daily life.
✨ Watch the premiere today at 4 PM UTC
“Before we can truly forgive others, we must first learn to forgive ourselves. When we fail to accept ourselves, we live in inner tension and conflict. This tension suffocates the body — and the body of life.hen we seek to release that resentment, we forgive ourselves and those around us and take a step forward or even one thousand steps forward.”
May the insights from this video brighten your day and smooth your path!
2 weeks ago
❓ You often ask: “What’s the minimum age for attending seminars and retreats?”
Only individuals who have reached the age of majority (18+) may attend “Imram Kriya” seminars and retreats.
“May children practise Kriya Yoga?”
If a child is sufficiently developed (often influenced by their parents), ready, and interested, they can be introduced to yoga elements suitable for their understanding. For younger children, it is best to approach this in a playful manner. Teens aged 14 to 16 may begin learning powerful breathwork techniques, depending on their level of perception. Pranayama can place significant demands on the brain.
Only a genuinely spiritual person should introduce children to these practices when they are ready. This responsibility may fall to the child’s father. While powerful methods should be practised regularly, most children may not be prepared for consistent practice.
Parents should prepare in advance to guide their child on the spiritual path. To do this effectively, they need to be practitioners themselves. If parents made a conscious effort to welcome the new soul into this world — through prayer, meditation, and purification, — the child will absorb all spiritual teachings with their mother’s milk and their father’s mental and spiritual strength, allowing them to start practising at an early age. They will act like a spiritual being, and you will recognise their spiritual power. This is not a matter of pride but a reason to be thankful to God.
Imram
✅ You are welcome to watch our selected videos on parenting
#kriyayoga #kriyatechniques #seminar #meditation #consciousness #selfdevelopment #imramkriya #imram
2 weeks ago
Friends, we are happy to share the atmosphere of the 3-day retreat in Turkey. It was inspiring and serene…
And we look forward to seeing you at the upcoming events with Imram.
Stay tuned for announcements here and on our website http://imram-kriya.com/
3 weeks ago
🕉 HOW DOES THE MIND OVERSHADOW LIFE?
When you start comparing, there is always a feeling of inferiority. Look, do you sometimes experience a feeling of boundless joy ? Does it happen? Sitting down, cool, and immediately the mind starts going over something: “So, where is the reason?” What is the reason? Sometimes it’s even “What’s the catch?” As soon as you start paying attention to this, your joy disappears. Finally, the mind has entered the heart and you begin to feel something, but suddenly the mind begins to mentally scan again: “So, what’s the matter? Why don’t I know about this? Where did it come from?” and then it’s gone. Isn’t that right?
Imram
✨ WE RECOMMEND:
- Playlist “How to develop awareness”
- Playlist “How to stop the inner dialogue? Meditation for Beginners”
#mind #joy #meditation #consciousness #kriyayoga #kriyatechniques #selfdevelopment #imramkriya #imram
