Weekly events
HOW TO BECOME HAPPY AND SUCCESSFUL IN LIFE?
Those who don’t develop lose themselves. They can be good actors, singers or musicians, but, unfortunately, it’s not enough to be happy. When you play and do what you like, you are happy. What about the rest of the time? Where is that endless happiness? All this is very short-lived. Where is the ever-lasting experience? It’s an internal state. This is why it’s good to practise creativity. But when we commit to self-development and creativity arises out of our inner spiritual state, this is a universal experience. And it doesn’t matter then whether you own real estate or not. You are just happy.
Imram
WE RECOMMEND:
- Playlist “Principles of a happy life”
- Playlist “How to be happy? Why do we suffer?”
- Article “How to be happy”
NEW Kriya Practice with Imram!
Join us for a powerful Kriya session with Imram!
Recorded live at a festival in Russia’s Samara, this practice under Imram’s guidance is designed to energise your body, awaken your cellular consciousness, boost your vitality, shift your mindset and transform your life!
Kriya is available to everyone – no prior experience or special physical abilities are required. Simply sit comfortably with a straight spine – a chair is perfectly fine.
Welcome whether you’re new to Kriya, want to give it a try, or already meditate regularly with Imram and experience the benefits!
Watch the video PREMIERE today at 4 PM UTC.
Come unite in practice and amplify our intentions!
“MEDITATION IS A PROCESS OF SELF-HEALING”
Meditation is not only a process of self-exploration, but primarily a process of self-healing.
The majority of people come to yoga in order to heal. They want to engage in self-exploration, but find it difficult. This is like telling a sick and hungry person about the philosophy of the Tao, for example. He needs to be fed or at least reduce the pain, definitely feed him , reduce the pain so that he is at least adequate, at least a two on a ten-point scale, and then he will at least be willing to hear something of it. And when a person has pain in the soul, in the body, and he is hungry, Dao is powerless here. This is just a joke, but it’s true.
Imram
Friends, we invite you to a weekly joint meditation, which takes place online every Saturday free of charge.
To register follow the link
We wish everyone deep immersion and joy in self-exploration

Where to start self–development
Early on in our journey of self-development, it is important to give up all bad habits. If one appears to lack this opportunity, even though it is always there, one should refine oneself towards attainment, awakening the will through understanding the things that really matter.
If the goal is important, you need to withdraw from anything that gets in your way. You must
Imram
In the article “How important is self-development” Imram gives answers to the following questions:
- how you can choose a spiritual practice
- what books you should read
- how you can prepare your body for the intensive practice
Follow the link to read the article “How important is self-development”.
We wish you to achieve your high goals!
HOW TO BECOME AN AUTHORITY FIGURE FOR YOUR CHILD?
Respect for parents will naturally follow when parents radiate strength and wisdom. In turn, children will feel secure. If parents act like children in adult bodies, what guidance or authority can adolescents look to? Inevitably, they will seek these elsewhere.
Ideally, children should be involved in sports and engage in spiritual practices. It’s important to talk to the child, identify what truly interests them, and nurture that interest by supporting them in pursuing it. Don’t dismiss their passions by saying that it’s nonsense and instructing them to focus on what you say. Seeing their father as a friend, they will be more willing to follow him. Along the way, it will be easier to find common ground or even redirect the child’s focus if necessary. But the first step is to walk alongside them.
Imram
WE RECOMMEND:
- Article “Parenting and child development”
- Playlist “Upbringing and education. How to help a child?”
- Playlist “The child misbehaves. What can I do?”

Upcoming “Imram Kriya” events!
Friends, we have prepared a schedule of our events for the near future:
• April 26-27 – seminar in Istanbul (Turkey)
To register follow the link
• July 5-6 – seminar in Astana (Kazakhstan)
To register follow the link
• October 2025 – retreat in Antalya (Turkey)
Pre-register at the link
Friends, choose the event format and location that suits you best. The number of seats is limited, so we recommend registering promptly.
Information about new events is regularly updated on our website http://Imram-Kriya.com.
Follow the announcements and see you at the events!

Seminar in Kazakhstan this summer!
Registration for the seminar in Astana is open!
• Date: July 5-6, 2025
• Venue: The Ritz-Carlton, Dostyq Street 16, Astana (Kazakhstan),
The seminar will be held in Russian with simultaneous interpretation into English upon request.
In two days of seminar, Imram will share knowledge about the basic and advanced techniques of Kriya, principles of body energisation, and essential keys to meditation.
You will learn a system of techniques for your individual practice that, with regular exercising, will be able to take you to a new level of spiritual and physical development.
The number of seats is limited, so we recommend registering promptly.
To register follow the link
We wish for everyone who dreams of it to attend the seminar and receive Kriya techniques!
HOW TO START IMPROVING YOUR LIFE
If a person wants to get rid of the negative programs that were programmed into him before, that is, hypnotic programs: “You are weak. Don’t interfere. Be like everyone else. Everyone will laugh at you,” if a person wants to become perfect, he needs to rewrite his life program, and for this, he needs to change his attitude towards himself. To change the attitude towards oneself, one must learn to love oneself and accept oneself as an expression of creative power. And then we say that we are engaged in auto-suggestion, which is essentially equal to meditation.
Imram
WE RECOMMEND:
- Article “How do affirmations work”
- Playlist “How to love yourself? How to understand yourself? How to hear the voice of your soul?”
Karmic relationships, fears, dreams, astrological amulets, and past-life experiences.
Watch the NEW video on these topics today on the Imram Kriya – Yoga YouTube channel at 8 PM UTC! Master Imram answers our questions about family relationships, fears, and attachments.
- What to do about fear for a child?
- Detachment vs. indifference
- Recognize the completion of a karmic relationship
- How to help the souls of deceased relatives?
- Is it possible to work through all ancestral programs?
Imram also explores inner connection with Teacher, the soul’s purpose, and free will.
Join us for the PREMIERE! See you on the Imram Kriya YouTube channel today at 8 PM UTC!
Follow the link to watch full video.
IMRAM’S MESSAGE TO WOMEN
What should a woman comprehend about herself? First and foremost, as I’ve mentioned before, learn to respect yourself. This is crucial. Every woman is a Goddess. Mother Goddess, Wife Goddess. The way you interpret the concept of “Goddess” is something you define for yourself, but I believe it’s a great opportunity to boost your self-esteem, to recognise your profound connection to higher consciousness, to universal consciousness, and to understand that both your life and the lives of your loved ones rely on you. You should merely cultivate the awareness that you embody a powerful, positively mystical and magical presence in your family’s life. This will provide an opportunity to instil confidence in your loved ones. When a mother or a wife is in a state of peace, tranquillity, and joy, it also helps her husband to relax.
Imram
Friends, we recommend you to watch the full version of the video “Female happiness: Imram’s guide to inner harmony”