Harm of sugar and coffee, how to quit? “Do you eat sugar? Sugar puts stress on the body. This is poison. When a person adds a spoonful of sugar to their tea, their consciousness already sets the “alarm” on. Get ready, now we need to mobilise urgently and flush out these poisons and toxins! The same goes for coffee.
You need sugar substitute. These are fructose, dried fruits, raisins. A handful is your daily norm. You shouldn’t eat a whole kilogram because you’ll just damage your pancreas.”
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