Weekly events

DEALING WITH SUDDEN IRRITATION AND ANGER

If you feel irritated by a situation or people, just get up and leave the place. If you are at home and you want something you shouldn’t, and you realise that it is pressuring you — an obsession, as if from within or from somewhere — get up and leave that room. You can go out for a walk, take a breath and then come back in. Then this obsession will be over. For certain. Drink a glass of water, look at the sun, recite a mantra, enter the Divine Cave. You have a vast amount of options. You can employ them all at once.

Imram

WE RECOMMEND:

• Article “How to think positively”
• Playlist “How to get rid of negativity, resentment and guilt”

Body energisation

In the practice of kriya yoga, there’s this concept called energisation of the body. Many people misunderstand it as just pumping yourself full of energy. But the practice of energising goes much deeper and addresses many issues. You can also find energising techniques in other fields, such as martial arts, which also work with the body and mind. Essentially, we’re already that energy which holds immense potential…

Imram

In the article “Body Energisation,” Imram explains in detail the process of energisation and how it impacts human development. He also answers key questions:

• What planes does energisation operate on?
• How does the practice cleanse the body of stress and other negative programmes?
• How does energisation affect the brain, neural connections, and accelerate human evolution?

Friends, to read the full article “Body Energisation” follow the link

We wish everyone to unlock their energetic potential and discover their true self 💜

WHEN CAN A WRONGDOING BE CONSIDERED A SIN?

By and large, if you didn’t want this, but it happened – then you are partly not to blame for it. But when you do something, you must understand what you are doing. Therefore, mechanical performance of actions is usually a sin. A sin is not even in what you did, as a result, but in the lack of understanding of what you are doing when performing an action. That’s where the lack of control is. That is, the lack of understanding of what you are doing, why you are doing it, how it will all end…

Imram

WE RECOMMEND:

• Playlist “How to develop concentration”
• Playlist “Consciousness and mindfulness”

The Astral realm. Lucid dreams. Subconsciousness

Sleep is something we all do, yet it remains one of life’s greatest mysteries. In this video, Master Imram addresses common questions about sleep and dreams, topics frequently discussed in his satsangs and webinars, including:

• How can we maintain awareness while dreaming?
• Is it possible to reach higher states of consciousness during sleep?
• What is the alchemical wedding?
• What is Kriya-nidra?

Watch the new video

Imram also shares insights into his musical projects — compositions designed for spiritual transformaction — unveiling the inspiration and creation process behind them.

Friends, see you on the Imram Kriya – Yoga YouTube channel! Share your comments and ask your questions!

WHERE DOES SPIRITUAL PRACTICE BEGIN?

“It is very important that we accept ourselves for who we are. With all the nasty things, with all the high moments, the not-so-high moments, the negative moments. We just have to accept ourselves the way we are. This doesn’t imply accepting and settling down. Once you settle down, you need to start working with it. Spiritual practice can not begin until you love and accept yourself.”

Imram

WE RECOMMEND

Playlist “How to start spiritual development. What is spiritual practice for?”

Friends, we invite you to a weekly online meditation, which takes place every Saturday free of charge. This is a great opportunity to start regular practice.

To learn more follow the link

What would you like to change in your life?

Each of us inevitably reaches a point when it’s time to move to a new level—in our relationship with ourselves, with our loved ones, and with the world around us. But to truly change your life, you must first change yourself and your actions.

Transformation doesn’t always require struggle—real change begins from within, through awareness and focused attention.

Participants of our seminars, for example, often achieve remarkable results. Many choose to give up alcohol and other unhealthy habits. One of the participants, who had smoked for 40 years, was able to quit effortlessly. The result is more than just improved health and wellbeing—it’s a complete shift in lifestyle.

The techniques for concentration and meditation gradually, yet swiftly, rewire the brain and reprogramme the subconscious. The practice fosters awareness, confidence, and a deep sense of inner support.

Friends, we invite you to join Imram’s seminar, “Six Steps to Self-Realisation,” taking place in Turkey. You’ll learn unique techniques from the ancient science of self-discovery known as Kriya, and how to take control of your life through the power of concentration.

Find out more about the seminar programme

This seminar may well be your first step towards lasting, joyful change. We would be delighted to welcome you among the participants!

“SILENCE AND PEACE ARE THE ONLY THINGS THAT ARE TRULY IMPORTANT FOR A PERSON”

There is a feeling of joy, an ineffable feeling of joy, you just rejoice and that’s it. As soon as you try to understand why you have this joy and begin to analyze your thoughts, – the joy ends. You go into the process of judgment, reasoning, analysis. That’s it, the feeling is lost. Silence and peace are the only things that are truly important for a person.

Imram

• Friends, watch the full version of the video “Master and disciple. Imram on Spiritual Teachers and Service to the World”
• We also recommend to read the article “Can Earth be a planet of happiness” on our website imram-kriya.com

Kriya is a scientific method

What is meditation? Some people find it intimidating. Sometimes I am asked, “Won’t my faith dwindle if I practise Kriya?” They could be Muslim or Christian, for example. Of course, not. Because this is not a religion. Kriya is a science that enables you to awaken your innate qualities and raise your consciousness to a very high level. You can engage in a faithful practice without needing to forsake your religion.

Imram

WE RECOMMEND

• The “Science of Kriya” section of our website imram-kriya.com https://imram-kriya.com/science-of-kriya/
• We invite you to a weekly online meditation, which takes place every Saturday free of charge.

To learn more follow the link

A unique event!

On May 24 at 4pm Moscow time, we’ll be broadcasting LIVE from retreat in Sochi. You can join online from anywhere in the world!

We’re thrilled to announce that we’ll have simultaneous interpretation into English, especially for our foreign friends. Everyone is welcome – tune in and bring your friends with you!

🕉 To join the practice register via this link

During this live event, Imram will lead a practice aimed at opening the Heart – activating the Anahata chakra. The meditation will help to awaken love within you, fill you with joy and attract abundance, new opportunities into your life.

We can’t wait to have you join us for this incredible journey of self-discovery and growth! Immerse yourself in the atmosphere of the retreat from wherever you are!

Once the event concludes, you’ll receive access to the video recording for ongoing independent Kriya practice.

DO NEGATIVE LIFE EVENTS CONTRIBUTE TO SPIRITUAL GROWTH?

All negative influences are your friends. If you handle them correctly. These negative influences empower you to become stronger, wiser, more spiritual. You are here. If everything was going well in your life, you wouldn’t be here. You know what I mean? That is fate. It turns out we need some kind of nudge to keep us moving forward. That’s why I often say: “Don’t wait for the universe to force it, start on your own.”

Imram

✨ WE RECOMMEND:

• Playlist “How to get rid of negativity, resentment and guilt”
• Playlist “How to change your thinking? How to think positively?”