Weekly events
Imram’s advice for women
So, dear women and mothers, if right now you can begin to think and feel as if you already have what you desire – in other words, the future you dream of – and can experience it presently, inhabiting the reality that you envision, you will transform your consciousness, and your consciousness will shape your reality accordingly. This applies not only to women but also to men. And to all those who wish to improve their lives.
Imram
WE RECOMMEND:
#desire #shapereality #techniquetoshapereality #selfdevelopment #kriyayoga #kriya #imramkriya
How can you prepare yourself for Kundalini awakening, comprehend its purpose, and ensure its safe activation?
Master Imram’s lecture titled “Kundalini Awakening” addresses crucial inquiries from dedicated yoga practitioners:
- Can meditation alone awaken Kundalini?
- What accelerates this process?
- How can the energy of the Ida and Pingala channels be directed into the central Sushumna channel?
- How can one anchor consciousness at the Ajna chakra level?
- Where should spontaneously awakened power be directed?
The lecture is divided into three segments: Kundalini theory, guided practice with Imram, and a Q&A session.
The lecture and practice session spans 2 hours.
It is accessible on our website https://imram-kriya.com under the “Lectures” section (Education – Webinars and Lectures).
Wishing you success on your journey of spiritual development!
#imramkriya #kriya #kriyayoga #masterimram #selfdevelopment #master’slecture #kundalini #kundaliniawakening #sushumnachannel
Who is a “real man”?
Our previous video on women’s happiness https://youtu.be/eer73v2iPsg resonated deeply with our audience, so we are pleased to share our new video that delves into the role of men, the warriors of light.
What responsibilities do men and women have in a family? What is the proper way to treat one another? Why is the internal state of both parents the cornerstone of raising children?
In this new video Imram addresses these questions, gives advices how to react towards each other not out of a sense of duty and obligation but out of love and care. He explains why it is crucial for men to ensure that his wife and children are in a state of harmony, calm, and safety.
From this video you will also learn:
• How a man can harmonise his state and feel his strength
• How the principles of feminism contradict the essence of nature
• What qualities a man must possess to serve as an example for others
• What is fundamental in raising a child
We wish you a pleasant viewing and may these insights bring greater clarity, joy, and understanding to your relationships!
#realman #rasingchildern #feminism #harmony #kriyayoga #kriya #imramkriya

Yoga and spiritual development for mother and child
A frequent question I encounter is whether a woman can practise yoga during pregnancy. The answer is unequivocally yes; not only can she practise yoga, but she should. Yoga, in this context, is a broad concept. For instance, a pregnant woman preparing lunch for her husband is also engaging in a form of yoga. In doing so, she imparts to her child the understanding of how to treat their future spouse with care and respect. This is very important.
Imram
In the article “Yoga and spiritual development for mother and child” , Imram answers questions such as:
- What asanas can be practiced during pregnancy?
- Why is it important for expectant parents to engage in self-development?
- What practices help maintain emotional control?
Follow the link to read the full article “Yoga and spiritual development for mother and child”.
We wish all mothers spiritual development and awareness! 💜
Three powers influencing change in life
We can always change our life if we know how to do it. But in order to change it, we must apply a certain method that is universally present in all systems and schools where you use 3 powers. These are spiritual power, mental power and physical action. We can divide this into 4-5 powers. That is, the spiritual idea — the power of intention, the mental power as thought-form, the power of desire, the emotional plane, and physical action.
Imram
WE RECOMMEND:
- Playlist “Principles of a happy life”
- Playlist “How to be happy? Why do we suffer?”
- Article “How to be happy”
If a woman is sitting in front of a mirror and is displeased with something, she mentally acknowledges her dissatisfaction, which is then reflected in her body and face. When a woman applies makeup while in a bad mood, she carries this negativity with her throughout the day. You may be thinking that it’s vital for you to entertain yourself, amuse yourself, and find at least some fleeting happiness in order to enhance the divine essence that you embody. One famous woman, a poet, was once asked the question: “Why don’t you wear makeup, like powder or another cosmetic product?” She answered, “I don’t want to tarnish this beauty.” There is indeed a significant amount of truth in this statement, that cannot be denied.
Imram
Friends, we invite you to watch the full video “Female happiness”
In the video, Imram discusses the beautiful half of humanity — women — and the aspect of femininity, inspiring In the video, Imram discusses the beautiful half of humanity — women — and the aspect of femininity, inspiring to understand one’s true nature and intrinsic spiritual strength.
The premiere of the interview “Pertinent questions for Imram. Part 1” is today!
Join us on the Imram Kriya – Yoga YouTube channel at 5 PM UTC.
Watch new video
Imram does not talk about himself much – he is not interested in that. He usually speaks about us, the necessity of self-discovery and and deeper understanding, about how to embark on this path and continue along it.
Master’s focus is on helping and guiding others, not on self-talking. However, over the years of being a Kriya Master, being engaged in public activities, social media and often appeared in the information field, his audience accumulated many personal questions for Imram. Someone had to voice them, and such a person was found.
The one who dares to ask Imram these probing questions is not only a long-time friend but also an experienced interviewer. He is – Ilyas Akhmedov, Ilyas compiled the most frequently asked, sometimes blunt, cynical, and “simple” questions from social media comments and posed them with a refreshing combination of directness and warmth.
The interview touches on topics ranging from “Who are you, really?” and “How is it possible to eat only once a day?” to “What is it like to be in the state of Samadhi? What’s it like on the inside?”
Throughout the conversation Imram, strong and composed, does not shy away from any question. “Rather, he responds with kindness and simplicity, whether discussing cosmic matters, finances or even TikTok, all from the profound depths of his inner wisdom, his internal Himalayas.
This dialogue reveals insights that seasoned Kriya Yoga practitioners and advanced disciples may find reminiscent of their early teachings. Yet, these answers are essential for those who are not yet practicing or initiated, as they provide the foundational knowledge needed to start their journey.
Friends, we look forward to seeing everyone at the premiere! Feel free to ask questions in the comments, engage, and share your thoughts in the chat.

Auto-suggestion during practice
“To reprogramme yourself and set new guidelines for your subconscious, you can utilise the principle of auto-suggestion, which also operates through the power of words. In other words, you persuade yourself of who you want to become or what you wish to achieve. This principle forms the foundation for many different systems. For example, there are monks in China and Tibet who practise auto-suggestion by identifying themselves with an image they aspire to and aligning themselves with that ideal.”
Imram
In the article “Auto-suggestion during practice”, Imram discusses the power of words, verbal influences, and the significance of the native language. The article also provides answers to the following questions:
- Why are words with no true meaning introduced?
- How do images and advertisements affect our subconscious?
- Why is it important for practitioners to be mindful of their speech?
Follow the link to read the full article “Auto-suggestion during practice” We recommend reading Imram’s articles as they contain valuable insights and enhance awareness!
Where does parenting begin?
You see, parenting primarily involves self-cultivation, rather than cultivation of certain qualities in our children. Therefore, throughout the 9 months of pregnancy, it’s important to carefully and calmly monitor your thoughts, the way you think, how you move, and your gestures ensuring they are not mechanical or aggressive. People are different. Normally, a future mother should not experience depressive conditions. If they do occur, it indicates that she has been driven to this state.
Imram
WE RECOMMEND:
- Playlist “Useful tips on parenting”
- Article “Parenting and child development”
#imramkriya #kriyayoga #imram #kriya #parenting #pregnancy #yoga #conscience #selfdevelopment #yogaseminar #children
FEMALE HAPPINES. Imram’s guide to inner harmony
How to maintain youth and beauty? What is the role of women in the family? What is important to remember in order to have a harmonious life and happy relationships?
In this new video Imram delves into the essence of femininity, addressing pivotal questions about the nature of women and the core of their harmony. This insightful video aims to inspire women to embrace their intrinsic spiritual strength and understand their true nature.
Watch the premiere today at 5 PM UTC on the Imram Kriya – Yoga YouTube channel
Imram emphasizes that a woman, with her love, can imbue her family and loved ones with happiness and prosperity. By focusing on positive thoughts and living as if the desired future is already here, your consciousness can reshape reality towards your dreams.
After watching the video, you will also learn:
- Effective ways to nurture harmony within the family
- The importance of preparing food with the right mindset
- Essential considerations for raising children
- Ways to reduce dependence on gadgets
May the insights you gain help fill your life and relationships with harmony, warmth, and understanding!