🕉 DEALING WITH SUDDEN IRRITATION AND ANGER
“If you feel irritated by a situation or people, just get up and leave the place. If you are at home and you want something you shouldn’t, and you realise that it is pressuring you — an obsession, as if from within or from somewhere — get up and leave that room. You can go out for a walk, take a breath and then come back in. Then this obsession will be over. For certain. Drink a glass of water, look at the sun, recite a mantra, enter the Divine Cave. You have a vast amount of options. You can employ them all at once. Lie down horizontally. Drink some water and lie down horizontally.”
Friends, we recommend an article “How to think positively” in which Master Imram gives keys to a state of peace and positive attitude.
#positive #calmness #irritation #howtothinkpositively #consciousness #practice #imramkriya #kriyayoga