Weekly events

Kundalini

It is a powerful energy paving a way for spiritual growth, offers many paths to explore. But it’s essential to remember that caution is key. In this video, Imram provides guidance through the subtle landscape of Kundalini awakening, explaining how to tell the difference between authentic spiritual experiences and potentially harmful practices.

🕉 Watch the premiere today at 4 PM UTC on the Imram Kriya – Yoga YouTube channel

In this video Imram shares:

• The correct and safest way to awaken Kundalini.
• A way to gain control over this powerful energy.
• How to approach Kundalini from a solid foundation of spiritual development.

Watch the video

May the insights from this video shed light on your path and inspire your journey!

Spiritual energy for self-realisation

The six stages of self-realisation go far beyond six specific techniques. Rather, these stages represent a profound impulse, an infusion of spiritual energy, that enables deep inner movementacross six levels of consciousness, using the technology of Kriya.

Everything begins to shift. And indeed, life itself is a series of continual changes. The essence of these transformations is shaped by the focus of our minds and energy, as well as the channelsthrough which we direct this power. The method of Kriya operates on all planes; It is a profoundly scientific, or as it is often termed today, quantum technique.

Imram

Friends, we invite you to Imram’s seminar in Berlin!

• Date: November 22-23, 2025
• Venue: Berlin, Budapester Str. 2, Intercontinental Hotel

🕉 To learn more and register follow the link

We wish everyone mindful transformations – see you at the seminar!

HOW TO BUILD UP STRONG RELATIONSHIPS

“When you truly love someone, you feel that love regardless of how they appear on the outside. Then you must love more deeply. Not the surface, not the shell, not the body. Because all bodies change. You should work with your mind, with your consciousness in the direction that old age comes to all of us.”

Imram

WE RECOMMEND:

• Article “Learning to love”
• Playlist “Love. What is it?”

Relationship with parents

If you want your parents to understand you, be your true self, and this state will generate the energy of confidence that will rub off on your parents. Then they’ll stop worrying about you.

Any parent loves their child anyway. Your mother always loves you, whether you are right or wrong. If she feels you are wrong, then she is worried about you. When you radiate the power of confidence, the power of conviction, then everything is handled. This is achieved through love. (Imram)

In the article “Relationship with parents”, Imram discusses the power of love in relationships with parents and provides answers to the following questions:

• How to reach an understanding with your parents?
• How to help parents to take the path of spiritual cultivation?
• How does helping parents shape our growth?

Follow the link to read the full article “Relationship with parents”.

The spring retreat with Imram has come to a close. It has been a truly special experience—warm and soulful 

More than 500 participants came together in one shared space, united in their desire for growth. The retreat became a powerful catalyst for self-discovery and for learning to shape one’s reality through heightened concentration.

Thanks to online streaming, people from across the globe were able to join us on this journey.

Together, they immersed in practice, absorbing the wisdom shared by Imram and Khadija, and took meaningful steps forward on the path of inner development. It was a remarkable journey we shared as one community. From the depths of our hearts, we thank each and every one of you for your presence, your trust, and your openness to explore new horizons.

HOW TO OBSERVE LIFE PROPERLY?

If you’re trying to understand how to observe life properly – you have to understand how life is reflected in you. You can observe life through the reactions of the body. When an event happens, do you feel pleasant or unpleasant? When an event is about to happen, you anticipate something. It is an intuitive moment. When it happens, you rely mainly on the reaction of the mind, whereas it should be the other way round.

First of all we have to rely on the sensations in the body. For example, when I talk to somebody, people say that they have goosebumps right now, emotions. That’s right. Goosebumps are an indicator of the body’s reaction. That means it’s true. So it would be a good thing to rely on the body’s reactions.

Imram

• We recommend to watch a playlist “How to develop concentration”

In this video, Imram reveals the secrets of concentration, explains its connection to meditation, and shares practical tips for developing mindfulness in daily life.

HOW TO DEAL WITH FAILURE IN LIFE?

No one says you’ve lived a bad life if you’ve failed to keep your family together, if you’ve failed to keep your business together. Or something else, it doesn’t really matter now. Everything that happened was right. Because you don’t want to go through this during the next life, do you? Work it off in this lifetime and move ahead.

There is nothing wrong if a person makes mistakes. They are only regarded as mistakes by people who don’t understand a thing themselves. People have opinions. So many men, so many opinions.

Imram

WE RECOMMEND:

• Playlist “How to change your life?”
• Article “How to think positively”

Science and meditation. The Soul’s desire. The Future and The Past

What is the main secret of success in practice, and how does inner transformation unfold quietly within, beyond the noise of expectations and the distractions of the mind? Find out in the new video on our YouTube channel “Imram Kriya – Yoga”

In this satsang, Imram explores the often-unseen journey of spiritual practice – discovering what it truly means to progress, conquer inner resistance, and ground yourself in the present moment. He offers practical insights on deepening concentration, transcending fear, and navigating the mind’s illusions with clarity.

• Watch the premiere today on the “Imram Kriya – Yoga” YouTube channel.

Friends, join us at the premiere at 4 PM UTC, share your comments and ask your questions!

To watch the video follow the link

Why is there a sense of guilt when you miss a practice session?

Let there be some guilt. What else would motivate people to practise? If people don’t feel guilty, how can they pull themselves together and force themselves to do something? Guilt is a voice of conscience. And when a person feels that this aspect of their life is very important, their soul starts to force them, to remind them that they need to practise, that they missed yesterday: “How come I wasn’t satiated, I didn’t get the necessary amount of love, of experiences.” That’s what guilt is all about.

Conscience and guilt are different things. Guilt is the result of conscience waking up and reminding our personality, our mind, that you have done wrong, you have failed. However, people don’t skip lunch or dinner. But for some reason they sometimes forget to feed the Soul.

Imram

Friends, we invite you to a weekly online meditation, which takes place every Saturday free of charge. This is a great opportunity to start regular practice.

• To register follow the link

After registration, you will receive an email reminder every Saturday with a link to the broadcast.

We wish everyone deep meditation and regular practice!

What are 42 Kriyas?

42 Kriyas are physical exercises that transform the body. This practice energises cells, awakens the brain, builds interhemispheric connections, develops concentration. With these exercises you can rewrite negative programs, change yourself and your life.

Friends, the practice of 42 Kriyas is transmitted at the seminar together with other techniques, as a single holistic system.

The next seminar will be held on November 22-23 in Berlin, Germany. The seminar will be held in Russian with simultaneous interpretation into English upon request. To learn more and register follow the link

We look forward to seeing you!💜