Weekly events

UNFULFILLED DESIRES IN LIFE

“If your subconscious is filled with a huge number of unfulfilled desires concerning your life, you had expectations about many things, but you have lived your life differently. I am not saying this to make you regret how you have lived your life. No. But you do understand me, right? I can’t say what you feel out loud, here in front of everyone. You know it perfectly. Here is what’s important. Do not regret about something you didn’t do, about running out of time and so on, but realise that you didn’t need it. It will help you rise above it. You didn’t need it. If you needed it, it would have happened. What do you need now? Now you are here. You are here to gain knowledge. This is a very good question. It concerns everyone. Because things we are talking about are true for every person. Where you concentrate your consciousness, where your assemblage point is, what you will focus your attention on to change yourself— it all depends on your understanding and on your goals.”

Imram

WE RECOMMEND:

• Article “May one suppress desires?”
• Article “How to change your thinking?”
• Playlist “Emotions and feelings. How to manage emotions”

Divorce – Inevitability or Mistake? How to strengthen the family?

In the new video on the Imram Kriya – Yoga YouTube channel, Imram shares important advice on what to do if spouses have decided to separate and how to prevent reaching this step.

Watch the premiere

What questions should you ask yourself before getting a divorce?

• Why does attraction to your loved one fade?
• Is divorce the only solution?
• How should you behave during a divorce?

You will also learn who is the most important person in the family, what qualities of husband and wife contribute to a successful marriage and how to maintain love and respect for each other.

We look forward to seeing you at the PREMIERE “Divorce of Spouses. Helping Women. Not Own Child” at 8 PM UTC on the Imram Kriya – Yoga YouTube channel

THE SECRET TO MANAGING LIFE

The secret to managing life is very simple – we are what we think… Whatever your attention is focused on, that will manifest in your life. We are what we think, therefore, the secret is to think positively, create and visualise.

Imram

Friends, we invite you to a weekly joint meditation, which takes place online every Saturday free of charge.

To register follow the link

Together, in a unified field, each will create their own reality

How to breathe properly?

This article by Master is devoted to an important issue – how to breathe in order to be healthy and live longer.

“In earlier times people breathed differently, but now our breath is very active. This is because we have a lot of poison, stress and tension accumulated in our bodies—many things we must get rid of. Through breathing, we are freed from informational and physical slag. Those who breathe fast have a shorter life span.”

Imram

In the article “How to breathe properly”, Imram tells how to change the quality of your breathing, what is pranayama, how to breathe in order to prolong life.

Friends, pay attention to other articles in the “Health” section. They contain a lot of valuable tips and Master’s recommendations.

To read the article, follow the link

Dear friends, we are happy to share memories from the recent seminar in Moscow and we look forward to seeing you again at upcoming Imram Kriya events!

“I genuinely wish for all of you to cultivate a deep sense of inner confidence both in yourselves and in life. I want you to feel that life is not something that happens outside of you, but something that flourishes within you, so that you become truly independent, capable of mastering the Science of Kriya and achieving realisation that is so important to each of you.”

Imram

The next seminar, “6 steps of Kriya Yoga,” will take place in Turkey on April 26-27, 2025.

To register follow the link

The seminar will be held in Russian with simultaneous interpretation into English upon request.

HOW TO CONSCIOUSLY LOAD THE BODY?

People do not think about the fact that they breathe intensively. They try to achieve some results in sports. Lift some weight, run a certain number of kilometers, and so on. But at what cost and why is this needed? But there should be some load upon the body. But these loads can be done in pranayama – such that no marathon runner, running 48 or 47 kilometers – how far do they run, some even 54 already – will ever achieve. Pranayama can charge and pump a person so powerfully that even 30-50 kilometer distances won’t have such an effect. The effect will be there, of course, the person ran, got the load and so on, but there won’t be an effect in terms of consciousness transformation, in terms of healing. Because there is wear and tear. Wear and tear and loss of energy.

Imram

WE RECOMMEND:

• Playlist “Pranayama. Breathing”
• Article “The principle of Kriya breathing”

WHAT IS UNCONDITIONAL LOVE?

It’s love without conditions. Unconditional love is love that doesn’t demand anything. It doesn’t need anything. It’s absolute. It extends beyond direct communication. It doesn’t require reciprocation or meeting specific standards.

Unconditional love is like a mother’s unwavering affection for her son, even if he proves to be unreliable. Regardless of what he does and who he is, she loves him. His behaviour, even towards his mother, may leave much to be desired, but she still loves him. Because she is his mother. Such maternal love is very close to unconditional love. They are not identical, but very similar.

Imram

WE RECOMMEND:

• Playlist “Love. What is it?”
• Article “Learning to love”

From seeking to serenity: Whitney’s Kriya story

“Kriya absolutely changed my life,” says Whitney, a yoga practitioner from California who discovered Imram while seeking initiation into Kriya yoga.

Whitney graciously shared her journey, moving from Kundalini practice to finding a true bond with Kriya.

Watch the full review

Now 18 months into the practice with Imram, Whitney admits that while the method can be challenging, it is just as rewarding, providing a new depth of self-awareness and serenity.

“If you are looking for a practice to integrate into your life, Kriya is wonderful for transformation and more peace.”

Why do conflicts arise in the family

Dear friends, there is an article on our website covering an important topic.

Why do disputes and quarrels arise between loved ones?

Master Imram answers this question by looking at the issue from different perspectives.

“First things first, you need to understand what is really going on. You live together, but you are different, you each have different psychological types. All of us has an ego — it is precisely the ego that does not allow a person to accept another. Disputes arise and boundaries begin to blur… In a normal state, we are caught up in our own lives, and we don’t live to exercise care about the other person, we oppose them all the time. As a result, not only arguments but fights occur between people.”

Imram

In this article you will find recommendations on how to get creative in the relationship and maintain harmony in the family.

To read the article “Why do conflicts arise in the family” follow the link

The 42 Kriyas are a set of simple, accessible exercises suitable for all ages and fitness levels, regardless of prior experience.

These Kriyas help you cultivate awareness of every part of your body and learn to direct energy to those areas instantaneously. Where energy flows, life flourishes; where our attention resides, divine power awakens.

42 energizing Kriyas offer a powerful means to rewrite negative patterns, transforming both yourself and your life:

• Infuse cells with energy
• Help to awaken the brain
• Build interhemispheric connections
• Sharpen concentration
• Help to unite body and consciousness

Watch the full video “Understanding the 42 Kriyas” on the Imram Kriya – Yoga YouTube channel.

The complete practice of the 42 Kriyas is taught during the “Imram Kriya” seminar as part of an integrated system of Kriya Yoga techniques. The energizing exercises are studied in detail at the seminar, while at retreats participants reinforce and deepen their knowledge, learn to observe changes within and explore their inner sensations with greater awareness.